Why are the breasts getting smaller and smaller

Why is every woman's breasts different? Some are big and some are small? What is the reason? Isn't it an unbalanced diet? Or is daily chest care not enough? In fact, it is difficult for women to grow their breasts after puberty. But there are still many people who are dissatisfied with their breasts, what should I do? Next, expose the reasons why breasts are getting smaller and smaller, understand the reasons, and can be avoided in life. Let's take a look together.
Causes of smaller breasts
1. Excessive weight loss
The so-called weight loss first reduces the chest chastity cage , and increasing obesity first increases the face. People are in a state of hunger for a long time, consuming the stored fat and protein in the body, which affects the fat and protein filled with the breast. Insufficient nutrition causes the gland tissue to shrink and the overall chest tissue to decrease, but the connective tissue connection between the chest muscles and the breast does not decrease, and the breast not only becomes smaller, but also sags.
2. Underwear is too small
A bra that is too small will affect the development of the chest, and wearing a large bra for a long time may cause the chest to sagging. The size of women's breasts will change with age and before or after pregnancy. Adjust the size when choosing a bra, try it before buying it.
3. Wrong exercise style
Appropriate exercise helps breast health, but excessive exercise and exercise without paying attention to wearing underwear may harm the breast. Some people feel that bras are very tired when exercising, so not wearing a bra can easily deform the chest curve and sagging.
4. Drug abuse
It is not advisable to take contraceptives to eliminate acne, or use contraceptives to plump your breasts. The main components of contraceptives are estrogen and progesterone. Long-term use will cause a woman's endocrine imbalance and irregular menstruation, which will only make the chest smaller.
5. Imbalanced diet
Eating fish, meat and soy products in moderation can increase a small amount of fat, but keep the breasts plump, the skin smooth, and the color ruddy. Otherwise, the body will be malnourished, lack of fat adult toys for men , shrink breasts, wrinkled skin, pale face, and lose the charm of youth.
6. Water shortage
Nutritionists suggest that in order to make your breasts healthy, you should drink more water. Drinking at least 8 glasses of water a day can moisturize your skin and plump your breasts.
Drink too much coffee
Drinking coffee can keep people awake and also has a certain sobering effect. But new research shows that if a girl drinks more than three cups of coffee a day, her breasts will become smaller.
Because most women contain special genes dildo squirt , which collide with the caffeine ingested by the human body, a certain reaction will occur in the human body and the breasts will shrink. So to protect your chest, try not to drink coffee. It is best to use tea instead of coffee.
how to cook
Eat more foods rich in vitamins e and b. Because vitamin E can promote the development and perfection of the ovary, the number of mature egg cells increases and the number of luteal cells increases. Egg cells are an important place for secreting hormones. Increased estrogen secretion will stimulate breast development, so you should eat more foods containing vitamin e, such as cabbage, cauliflower, sunflower seed oil strap on dildo , sesame oil, etc. Vitamin b is an indispensable ingredient in the synthesis of hormones in the body. Foods rich in vitamin B2 include animal viscera, eggs, milk and soy products, and foods rich in vitamin B6 include grains, beans, lean meat, etc.