What should I pay attention to during my menstrual exercise
Many women know that there is one thing you must never do during your period, and that is strenuous exercise. For women, they don't do strenuous exercise during periods because they feel uncomfortable and don't want to move, let alone strenuous exercise. However, women must be aware of the dangers of strenuous exercise on a physiological day and may induce endometriosis!
Be careful of endometriosis through strenuous exercise during menstruation
Although there are still different opinions on the causes of endometriosis, most agree that strenuous exercise during menstruation is one of the causes.
As an estrogen-dependent disease, the incidence of endometriosis among women of childbearing age is about 5%-20%. There are nearly 50 million patients in my country, and about 40-50% of patients with endometriosis suffer from infertility. Although endometriosis is a benign disease, it has the ability to implant locally, infiltrate and metastasize similar to a malignant tumor.
Endometriosis is very harmful to women, and it is difficult to achieve the goal of radical treatment. The recurrence rate is very high, with a cumulative recurrence rate of 50% over the past five years. It is worth noting that in recent years, the disease has shown the characteristics of increasing incidence and younger incidence.
What are the hazards of strenuous exercise on a physiological day?
Violent exercise during menstruation may lead to prolonged menstrual time and increased menstrual blood volume. Some people may also experience abdominal pain big ass , low back pain, fatigue and other phenomena, and may even be combined with some gynecological diseases big ass anal , depending on individual differences.
strenuous exercise during menstruation can aggravate endometrial bleeding, easily infect bacteria, cause internal infections, or cause endometriosis. It is recommended not to share the same sex during menstruation.
During menstruation, the endometrium falls off and there are wounds on the uterine wall. During this period, strenuous exercise is carried out. During menstruation with increased bleeding, you cannot sit up and wait for activities to increase abdominal pressure. Abdominal pressure increases, and it is highly likely that menstrual blood will flow back into the abdominal cavity. In the future adult toys for men , the risk of endometriosis will increase. Menstruation will become colder. If the blood is cold, abdominal pain, poor menstruation, and dark color will occur.
Be careful of endometriosis through strenuous exercise during menstruation
Although there are still different opinions on the causes of endometriosis, most agree that strenuous exercise during menstruation is one of the causes.
As an estrogen-dependent disease, the incidence of endometriosis among women of childbearing age is about 5%-20%. There are nearly 50 million patients in my country, and about 40-50% of patients with endometriosis suffer from infertility. Although endometriosis is a benign disease, it has the ability to implant locally, infiltrate and metastasize similar to a malignant tumor.
Endometriosis is very harmful to women, and it is difficult to achieve the goal of radical treatment. The recurrence rate is very high, with a cumulative recurrence rate of 50% over the past five years. It is worth noting that in recent years, the disease has shown the characteristics of increasing incidence and younger incidence.
What are the hazards of strenuous exercise on a physiological day?
Violent exercise during menstruation may lead to prolonged menstrual time and increased menstrual blood volume. Some people may also experience abdominal pain big ass , low back pain, fatigue and other phenomena, and may even be combined with some gynecological diseases big ass anal , depending on individual differences.
strenuous exercise during menstruation can aggravate endometrial bleeding, easily infect bacteria, cause internal infections, or cause endometriosis. It is recommended not to share the same sex during menstruation.
During menstruation, the endometrium falls off and there are wounds on the uterine wall. During this period, strenuous exercise is carried out. During menstruation with increased bleeding, you cannot sit up and wait for activities to increase abdominal pressure. Abdominal pressure increases, and it is highly likely that menstrual blood will flow back into the abdominal cavity. In the future adult toys for men , the risk of endometriosis will increase. Menstruation will become colder. If the blood is cold, abdominal pain, poor menstruation, and dark color will occur.
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