What should I do if my skin is rough
Smooth and fair skin is what everyone wants, but skin conditions often appear on your face. Roughness, acne, and various skin problems cannot be seen to anyone. Age is a weakness for women. Without strength, women's skin will deteriorate over time. So what should we do?
Do you think your skin is rough? What to eat has good skin care effects? In fact, in our daily life, there are many natural beauty and skin care celebrities hidden, and it is right to want your skin to eat delicately! In order for you to have more perfect skin anal dildo , you must now eat the following 7 foods!
1. Lotus root-Keep skin shiny
Rich in vitamin c and minerals, it has medicinal effects and is more widely known for its hemostatic effects. Recently, lotus root is good for the heart, and it also promotes metabolism and prevents rough skin. Use lotus root and lotus seeds for better results. Just add 30 grams of lotus root to lotus seed porridge.
2. Sweet potatoes-give skin a smooth texture
Sweet potatoes smooth the skin with coarse grains. Sweet potatoes, like other vegetables with effective liquid, contain cooked protein and various enzyme ingredients that nourish and strengthen effects. These ingredients activate cell functions and promote metabolism. These functions can strengthen the gastrointestinal tract, promote digestion, and improve the skin and legs caused by constipation.
3. Fungus-get rid of rough skin
Fungus alleviates constipation caused by rough skin leasing. Fungus is rich in vitamins and minerals, has the effect of purifying blood lockthecock , and is a good food for maintaining skin. Because it contains dietary fiber, fungus is also suitable for people with rough skin due to constipation. Fry fungus and jujube juice, the effect doubles.
4. Plum-exfoliating
Plum has an exfoliating effect. Soak 2 - 3 dried salty plums into a cup of sake, and the effect will be achieved after soaking for a week. When taking a bath, hold the brewed wine and massage while soaking the skin. The skin will become smooth, especially effective on dry and keratinized skin.
5. Sesame-supplement healthy oils
Sesame seeds can add healthy oils to the skin. It is said that Empress Dowager Cixi loved to eat sesame seeds in order to maintain her beautiful skin. From the perspective of modern nutrition, sesame seeds are rich in linoleic acid and vitamin e, which can improve peripheral blood circulation disorders and make the skin soft. People who suffer from rough skin drink sesame tea every day nice ass , and their skin will become better and shiny. The skin will gradually become smoother, especially for keratinized and dry skin.
6. Sweet potato-smooth skin
Sweet potatoes have a moisturizing effect, smoothing rough skin. Like other slippery vegetables, sweet potatoes contain nourishing, powerful mucin and various enzyme ingredients. These ingredients activate cell functions and increase metabolism. These functions strengthen the gastrointestinal tract, promote digestion, and improve rough skin caused by constipation. Taro mixed with salty dried plums promotes metabolism and beautifies skin.
7. Apricot-beauty and beauty
For female friends, this almond bullet vibrator , red dates and longan soup is sweet and sweet, and has a smooth taste. Spoon into the mouth and you can taste the sweetness of red dates, the lubrication of longan, and the crispness of almonds. According to nutrition experts, this soup also has antioxidant and cosmetic effects, which is especially suitable for women to drink during menstruation. It not only helps for a good figure, but also warms the stomach.
Do you think your skin is rough? What to eat has good skin care effects? In fact, in our daily life, there are many natural beauty and skin care celebrities hidden, and it is right to want your skin to eat delicately! In order for you to have more perfect skin anal dildo , you must now eat the following 7 foods!
1. Lotus root-Keep skin shiny
Rich in vitamin c and minerals, it has medicinal effects and is more widely known for its hemostatic effects. Recently, lotus root is good for the heart, and it also promotes metabolism and prevents rough skin. Use lotus root and lotus seeds for better results. Just add 30 grams of lotus root to lotus seed porridge.
2. Sweet potatoes-give skin a smooth texture
Sweet potatoes smooth the skin with coarse grains. Sweet potatoes, like other vegetables with effective liquid, contain cooked protein and various enzyme ingredients that nourish and strengthen effects. These ingredients activate cell functions and promote metabolism. These functions can strengthen the gastrointestinal tract, promote digestion, and improve the skin and legs caused by constipation.
3. Fungus-get rid of rough skin
Fungus alleviates constipation caused by rough skin leasing. Fungus is rich in vitamins and minerals, has the effect of purifying blood lockthecock , and is a good food for maintaining skin. Because it contains dietary fiber, fungus is also suitable for people with rough skin due to constipation. Fry fungus and jujube juice, the effect doubles.
4. Plum-exfoliating
Plum has an exfoliating effect. Soak 2 - 3 dried salty plums into a cup of sake, and the effect will be achieved after soaking for a week. When taking a bath, hold the brewed wine and massage while soaking the skin. The skin will become smooth, especially effective on dry and keratinized skin.
5. Sesame-supplement healthy oils
Sesame seeds can add healthy oils to the skin. It is said that Empress Dowager Cixi loved to eat sesame seeds in order to maintain her beautiful skin. From the perspective of modern nutrition, sesame seeds are rich in linoleic acid and vitamin e, which can improve peripheral blood circulation disorders and make the skin soft. People who suffer from rough skin drink sesame tea every day nice ass , and their skin will become better and shiny. The skin will gradually become smoother, especially for keratinized and dry skin.
6. Sweet potato-smooth skin
Sweet potatoes have a moisturizing effect, smoothing rough skin. Like other slippery vegetables, sweet potatoes contain nourishing, powerful mucin and various enzyme ingredients. These ingredients activate cell functions and increase metabolism. These functions strengthen the gastrointestinal tract, promote digestion, and improve rough skin caused by constipation. Taro mixed with salty dried plums promotes metabolism and beautifies skin.
7. Apricot-beauty and beauty
For female friends, this almond bullet vibrator , red dates and longan soup is sweet and sweet, and has a smooth taste. Spoon into the mouth and you can taste the sweetness of red dates, the lubrication of longan, and the crispness of almonds. According to nutrition experts, this soup also has antioxidant and cosmetic effects, which is especially suitable for women to drink during menstruation. It not only helps for a good figure, but also warms the stomach.
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