The old face and rough skin are adjusted by traditional Chinese medicine diet prescriptions
Angelica wolfberry tea
Ingredients: 3 grams of angelica, 9 grams of wolfberry fruit, 9 grams of dates.
Put angelica, wolfberry fruit, and jujube into the pan, add 500 ml of water
chastity cages , and cook for 10 minutes.
Efficacy: Easy to make
bluetooth vibrator , regular drinking can enrich blood and regulate menstruation, beautify and enhance immunity.
Tremella and cherry porridge
Ingredients: 50 grams of water-grown white fungus, 30 grams of canned cherries, appropriate amounts of sweet-scented osmanthus and rock sugar, 50 grams of japonica rice.
Practice: First cook the porridge with the japonica rice. After the porridge is cooked, add rock sugar and dissolve it, add tremella, cook for 10 minutes, add cherries and osmanthus flowers, and boil it to serve.
Efficacy: Strengthen qi and nourish blood, tender skin, and beautify the face. It is suitable for aging faces with weak blood and wrinkles with rough and dry skin. If you eat it regularly, your muscles will become plump. The skin is fair, the face is shiny, and the lips are like cherries.
Chrysanthemum pork liver soup
Ingredients: 500g liver, 1000g broth, 3 eggs, 10g chrysanthemum.
Practice: Wash the pig liver, cut it in half, remove the fascia inside, make it into a mud shape with the back of the knife
lockthecock , add appropriate amount of fresh soup, egg white, cooking wine and other seasonings
nice ass , stir well, place it in a container, and steam with water. During the steaming process, sprinkle with some fresh chrysanthemums. After steaming the pork liver, boil the remaining soup and seasonings, adjust, and place it in a container with the pork liver.
Effect: Chrysanthemum has the effects of dispelling wind and clearing heat, calming liver and improving eyesight, and regulating blood circulation. Chrysanthemum and pig liver are combined to make soup, which has the effect of nourishing liver blood, beautifying skin and improving eyesight.