What should I do if girls have rough skin

What should I do if the girl's skin is rough?
1. Eat more foods rich in vitamin A, such as animal liver best ass , egg yolks realistic dildo , milk, cod liver oil rose toy , carrots, apples, tomatoes, green vegetables and dried fruits gay dildo , etc., to improve skin roughness. Among them, chicken liver has the most vitamin a, and carrots can promote the increase of hemoglobin and are a good product for replenishing blood and nourishing blood.
2. Drink more purified water even if you are not thirsty, remove garbage from your body, detoxify and nourish your skin, especially if you drink it on an empty stomach after getting up early in the morning. Starting in the morning, drink light salt water and honey water on an empty stomach, and cooperate with abdominal massage and waist rotation to make the water vibrate in the gastrointestinal tract and strengthen the laxative effect. Drink plenty of cold boiled water throughout the day to help relax the intestines and relax the bowels.
3. Eating a tomato a day, a pack of yogurt a day, and supplementing vitamin C and lactic acid bacteria are conducive to cultivating temperament. Eat a certain amount of vegetables and fruits every day, eat an apple on an empty stomach in the morning and evening, or eat 1-3 bananas before each meal.
4. Having a happy mood and a cheerful personality can not only improve body immunity, but also promote physical and mental health, promote the strong hematopoietic function of the body's bones and bone marrow, make the skin ruddy and the face shiny. Therefore, you should always maintain an optimistic mood.