What is the signal of bad spleen and stomach

Traditional Chinese medicine believes that human blood gas is the food for the transformation of the spleen and stomach, and the spleen and stomach is the acquired book. However, irregular diet in life, excessive greasy diet, excessive worry, partial eating and unequal hunger may harm the spleen and stomach. Study, work, entertainment and so on all need a lot of energy, which is produced through diet, but diet must work together from the spleen and stomach to be normally converted into blood gas energy. From the following signals, we can see how important the health of the spleen and stomach is to our lives and whether the spleen and stomach is good or not.
Signal: constipation
Stomach heat, food residue drops slowly, water is easy to lose, large intestine is dry, causing constipation. In contrast penis cage , the stool is not shaped, thin, mostly spleen and stomach deficiency cold.
Solution: constipation people can try to push the abdomen, that is, one hand on the lower edge of the left lung, the other hand pressure on it, forced uniform massage, can promote gastrointestinal peristalsis, accelerate the decline of food residue. Patients with diarrhea can moxibustion at the acupoints of midbrain (4 inches above the navel), Zusanli (palms and knees, transverse fingers at the end of the middle finger) and Guanyuan (3 inches below the navel), and drink a cup of ginger jujube sugar water every day to improve the symptoms.
Signal: body muscle flabby, less muscle, more fat
It is suggested that the spleen and stomach are weak
If a person's muscles are flabby, inelastic, or fat with few muscles, it is mostly caused by weakness of the spleen and stomach.
Solution: patients with weak spleen and stomach can often exercise their toes and massage their calves.
Signal: lips are dull
Weak temper
If a person has a healthy temper, ruddy and shiny lips, good skin elasticity, but weak temper, dim lips, yellow, desquamate.
Solution: people with a bad temper can have lunch at 11:00 early. Because at this time the temper is the strongest, the ability to digest food and absorb nutrients is the strongest. The weakest time of the spleen is 19: 23 o'clock. You can eat fruit one hour after dinner, which helps to strengthen the spleen.
Signal: nose turns red
Heat of spleen and stomach
When the nose turns red, it often means that the spleen and stomach become hot.
Solution: if you are hot in the spleen and stomach, you can massage Zusanli for 5 minutes every time anal dildo , 2 or 3 times a day. At the same time, it is best to massage the stomach meridian points (between the second toe and the third toe of the foot).
Signal: dark circles under the eyes
Spleen and stomach blood gas turbidity
Stomach meridians are blood-rich meridians, bags under the eyes are the starting point of stomach meridians, easy to precipitate turbidity, people who stay up late have dark circles under the eyes is the performance of blood gas turbidity.
Solution: reduce stress as much as possible, ensure enough sleep, don't stay up late to watch exciting movies and TV, adjust your diet, reduce eggs, fish and other proteins that are easy to digest and absorb, and reduce spicy and exciting foods.
Cooking technique of spleen and stomach
First hand:
Cooking the relationship between spleen and stomach, defining the main prevention and treatment
Spleen and stomach is the main digestive organ of the human body, which is the internal and external relationship. Stomach is in charge of acceptance, spleen is in charge of transportation, and the two coordinate with each other and work together to complete digestive function, so traditional Chinese medicine calls spleen and stomach the basis of acquired. The owner of the stomach accepted the rotten valley. Acceptance means that the stomach receives food and food, and decay means that the stomach has the function of initially digesting food. The food after preliminary digestion of the stomach is divided into two parts: clear and turbid. Clear people are body fluids that are absorbed and transported by the spleen to all parts of the body. Therefore, there is a saying that the spleen carries its body fluid for the stomach. Turbidity, from the stomach to the small intestine, and then further digestion. The main transport of spleen mainly refers to the process of digestion, absorption and transport of nutrients. One of the main functions of the spleen is to transport and digest. The grain goes into the stomach. After the stomach is initially digested, it is sent to the spleen and further digested and absorbed from the spleen. The second move: the same treatment with the spleen and stomach, grasp the method to solve the problem, the spleen is the main movement. When there is something wrong with the spleen, the nutrients digested by the stomach cannot be transported to all parts of the body, nor can they supplement nutrients to the stomach. Spleen disease is the main disease accepted by the stomach. When there is something wrong with the stomach, it is easy to have symptoms such as brain pain, vomiting, quack, hiccup and so on. Thus it can be seen that the symptoms of spleen and stomach disease basically appear at the same time, which is usually a difficult problem for us to solve stomachache. According to the theory of traditional Chinese medicine, stomach disease belongs to the category of spleen and stomach disease, while treating stomach disease, it is also necessary to solve spleen disease. The third move: prevent chronic gastritis: most spleen deficiency, regulation of upper abdominal discomfort, swelling small vibrator , dull pain, burning sensation vibrator for men , most serious symptoms after diet, followed by loss of appetite, rattling, anti-acid, nausea and other dyspeptic symptoms. Generally speaking, the above symptoms last for more than 3 months. After other diseases are excluded by gastroscopy and pathological examination, chronic gastritis can be diagnosed. Reducing the occurrence of chronic gastritis is mainly prevention. The disease is mainly caused by irregular diet, overeating, eating cold food, mental stress and other factors. These factors lead to spleen deficiency and directly or indirectly cause stomach symptoms. The main feature of chronic gastritis is recurrent attacks. Pay attention to cooking during treatment. In the course of treatment, the drug has the function of convalescent combination of drugs to prevent recurrence. At the same time, develop the habit of taking it according to the course of treatment to reduce the recurrent attacks of chronic gastritis.