What does summer menstruation need to notice
There are many precautions for women after menstruation, as well as in hot summer. So, what does summer menstruation need to pay attention to? Let's see what can't be done by menstruation in summer.
It's best not to sing loudly during your period.
Singing during the menstrual period is not recommended. But strictly speaking, menstruation is not completely forbidden to sing, but forbids singing loudly or for a long time. Singing is not recommended during menstruation, because the voice of women is higher than that of men, which is also a sign of secondary sexual characteristics of women. Like menstruation, it is regulated by sex hormones in the body. During menstruation, gonadal hormone secretion changes, not only periodic changes in ovaries and endometrium, vocal cord capillaries are also prone to congestion and swelling big ass controller vibrator , blood vessel walls are also more fragile than usual. At this time, the vocal cords are overtired or the throat moves too much, the capillaries of the vocal cords are easy to rupture, and the vocal cords are bloody and dumb.
It's best not to knock the gallbladder during the period.
Female menstruation, the body secretion function disorder, at this time blood gas is not good, through the gallbladder meridian percussion bile meridian assistance, to promote bile secretion is of little significance. Therefore, the gallbladder meridian also needs blood gas support. It is recommended that women should have more physical rest to avoid catching a cold and knock gallbladder menstruation after menstruation is clean.
Don't wash your hair two days before your period.
Women have low immunity during the menstrual period and are prone to cold and physiological pain. And. Blood circulation is relatively poor during the physiological period. Shampoo will concentrate the blood in the head, affecting the blood circulation of the uterus, the blood in the uterus can not be discharged smoothly, menstrual blood is easy to reduce, menstrual pain. So it's best not to wash your hair in summer, especially in the first two days. If you really want to wash, try washing after the third day, using hot water, not cold water. Of course, summer is very hot, sweating a lot, sometimes you have to wash your hair, and occasionally you don't have to worry too much about personal hygiene. As long as you pay attention to drying your hair immediately after washing, don't catch a cold and cause physical pain. Especially after washing your hair at night sexshop , be sure to blow-dry and go to sleep. When bathing in cold water, the water temperature is too low, the human body feels cold, the heart beats faster, blood pressure rises, muscle contraction, nervous tension, etc., not only can not eliminate fatigue, but also easy to cold women because of their special physiological reasons, especially physiological, breastfeeding, pregnant women, cold water stimulation will lead to female endocrine disorders, amenorrhea, abdominal pain, many bacteria will also enter vaginitis and other gynecological diseases It seriously affects women's future pregnancy and physical health. It is best not to eat watermelons during the period. No cold food is allowed during the period. Watermelons are typical cold foods. Watermelon contains a lot of water, a variety of amino acids and sugar, with the role of clearing heat and relieving thirst, but watermelon is very cold, also known as cold melon, even ordinary people can not eat too much cock pump , women should be careful to eat during the menstrual period. Female friends eat more cold watermelons during menstruation, the blood will be stimulated by temperature changes, poor circulation, easy to produce blood clots, physiological pain. It is forbidden to take a bath or take a bath during menstruation, the cervical mucus of the residual wound in the uterine cavity is washed out by menstrual blood, and there is menstrual blood in the vagina with a slightly open cervix, which is a good basis for bacterial culture. The above-mentioned local protective barriers of the reproductive tract were temporarily damaged and the systemic resistance decreased during menstruation. When taking a bath or taking a bath, sewage and vaginal bacteria may rise to the uterine cavity infection through the cervical canal and should be prohibited. Correct practice: bathing in the summer physiological period can only take a shower, which is easy to be infected with bacteria.
It's best not to sing loudly during your period.
Singing during the menstrual period is not recommended. But strictly speaking, menstruation is not completely forbidden to sing, but forbids singing loudly or for a long time. Singing is not recommended during menstruation, because the voice of women is higher than that of men, which is also a sign of secondary sexual characteristics of women. Like menstruation, it is regulated by sex hormones in the body. During menstruation, gonadal hormone secretion changes, not only periodic changes in ovaries and endometrium, vocal cord capillaries are also prone to congestion and swelling big ass controller vibrator , blood vessel walls are also more fragile than usual. At this time, the vocal cords are overtired or the throat moves too much, the capillaries of the vocal cords are easy to rupture, and the vocal cords are bloody and dumb.
It's best not to knock the gallbladder during the period.
Female menstruation, the body secretion function disorder, at this time blood gas is not good, through the gallbladder meridian percussion bile meridian assistance, to promote bile secretion is of little significance. Therefore, the gallbladder meridian also needs blood gas support. It is recommended that women should have more physical rest to avoid catching a cold and knock gallbladder menstruation after menstruation is clean.
Don't wash your hair two days before your period.
Women have low immunity during the menstrual period and are prone to cold and physiological pain. And. Blood circulation is relatively poor during the physiological period. Shampoo will concentrate the blood in the head, affecting the blood circulation of the uterus, the blood in the uterus can not be discharged smoothly, menstrual blood is easy to reduce, menstrual pain. So it's best not to wash your hair in summer, especially in the first two days. If you really want to wash, try washing after the third day, using hot water, not cold water. Of course, summer is very hot, sweating a lot, sometimes you have to wash your hair, and occasionally you don't have to worry too much about personal hygiene. As long as you pay attention to drying your hair immediately after washing, don't catch a cold and cause physical pain. Especially after washing your hair at night sexshop , be sure to blow-dry and go to sleep. When bathing in cold water, the water temperature is too low, the human body feels cold, the heart beats faster, blood pressure rises, muscle contraction, nervous tension, etc., not only can not eliminate fatigue, but also easy to cold women because of their special physiological reasons, especially physiological, breastfeeding, pregnant women, cold water stimulation will lead to female endocrine disorders, amenorrhea, abdominal pain, many bacteria will also enter vaginitis and other gynecological diseases It seriously affects women's future pregnancy and physical health. It is best not to eat watermelons during the period. No cold food is allowed during the period. Watermelons are typical cold foods. Watermelon contains a lot of water, a variety of amino acids and sugar, with the role of clearing heat and relieving thirst, but watermelon is very cold, also known as cold melon, even ordinary people can not eat too much cock pump , women should be careful to eat during the menstrual period. Female friends eat more cold watermelons during menstruation, the blood will be stimulated by temperature changes, poor circulation, easy to produce blood clots, physiological pain. It is forbidden to take a bath or take a bath during menstruation, the cervical mucus of the residual wound in the uterine cavity is washed out by menstrual blood, and there is menstrual blood in the vagina with a slightly open cervix, which is a good basis for bacterial culture. The above-mentioned local protective barriers of the reproductive tract were temporarily damaged and the systemic resistance decreased during menstruation. When taking a bath or taking a bath, sewage and vaginal bacteria may rise to the uterine cavity infection through the cervical canal and should be prohibited. Correct practice: bathing in the summer physiological period can only take a shower, which is easy to be infected with bacteria.
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