What are the ways to relieve physical pain
Physical pain is a problem for many women. Every month to those days large dildo , women with physical pain feel uneasy. Sometimes they are in pain. They lay in bed tossing and turning, making their normal work and victory more chaotic. How to relieve physical pain is a concern for many women. There are many ways to relieve physical pain. Do you think low-fat vegetarian food is one of them?
According to obstetrics and gynecology experts, dysmenorrhea is caused by uterine muscle contraction and ischemia. During the menstrual cycle, the endometrium flares off and secretes a large amount of substances. Dysmenorrhea without a clear cause is called primary dysmenorrhea, which is very common. This may affect more than 50% of women, with a severity of about 5%-15%. Dysmenorrhea usually starts during adolescence and is severe enough to interfere with normal life. Primary dysmenorrhea gradually decreases with age and after childbirth. Secondary dysmenorrhea is uncommon and accounts for about 1/4 of women with dysmenorrhea.
The loss of endometrial tissue during menstruation may aggravate the pain. Other factors such as receding uterus, lack of exercise, mental stress, and stress. Vegetables, beans and other low-fat diets can alter the binding of regulatory hormones in the body and reduce the synthesis of substances responsible for physical pain. Especially soybeans, which are rich in phytoestrogens, have the most obvious effect on suppressing dysmenorrhea. Studies have shown that unsaturated fatty acids can inhibit the secretion of estrogen and reduce dysmenorrhea. Unsaturated fatty acids are mainly found in vegetable fats, so vegetarian food can inhibit dysmenorrhea. In addition, unsaturated fatty acids in vegetables cheap sex toys , fruits and beans are also rich in omega-fatty acids have anti-inflammatory and analgesic effects. However, general animal fats and fried foods contain omega-fatty acids, and the substances produced are painful. Therefore, eating more vegetarian food can indeed reduce the factors of pain in the body. During angry food menstruation, watermelons penis pumps to treat ed , onions, carrots rose vibrator , etc. should minimize food to accelerate gastrointestinal peristalsis. Excessive salt that causes uterine contraction will cause cell swelling and increase physiological pain.
According to obstetrics and gynecology experts, dysmenorrhea is caused by uterine muscle contraction and ischemia. During the menstrual cycle, the endometrium flares off and secretes a large amount of substances. Dysmenorrhea without a clear cause is called primary dysmenorrhea, which is very common. This may affect more than 50% of women, with a severity of about 5%-15%. Dysmenorrhea usually starts during adolescence and is severe enough to interfere with normal life. Primary dysmenorrhea gradually decreases with age and after childbirth. Secondary dysmenorrhea is uncommon and accounts for about 1/4 of women with dysmenorrhea.
The loss of endometrial tissue during menstruation may aggravate the pain. Other factors such as receding uterus, lack of exercise, mental stress, and stress. Vegetables, beans and other low-fat diets can alter the binding of regulatory hormones in the body and reduce the synthesis of substances responsible for physical pain. Especially soybeans, which are rich in phytoestrogens, have the most obvious effect on suppressing dysmenorrhea. Studies have shown that unsaturated fatty acids can inhibit the secretion of estrogen and reduce dysmenorrhea. Unsaturated fatty acids are mainly found in vegetable fats, so vegetarian food can inhibit dysmenorrhea. In addition, unsaturated fatty acids in vegetables cheap sex toys , fruits and beans are also rich in omega-fatty acids have anti-inflammatory and analgesic effects. However, general animal fats and fried foods contain omega-fatty acids, and the substances produced are painful. Therefore, eating more vegetarian food can indeed reduce the factors of pain in the body. During angry food menstruation, watermelons penis pumps to treat ed , onions, carrots rose vibrator , etc. should minimize food to accelerate gastrointestinal peristalsis. Excessive salt that causes uterine contraction will cause cell swelling and increase physiological pain.
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