What about the female palace cold

Is it true that no one cares if the cold revolts in the womb? According to traditional Chinese medicine, this cold enters from the outside and is born from the inside, what we need to do is to stop the source. How should Gong Han be warm? According to gynecologists, the main causes of uterine cold are as follows:
1. Physical cold uterus
Some women are born cold: cold limbs, but sensitive, pale than ordinary people, like hot drinks, less thirsty, cold in winter, heat-resistant in summer. Cold physique is mostly caused by acquired factors, living environment is cold, like cold food, overwork, easy to get angry, damage the sunlight of the body. In addition, there are some genetic factors, perhaps your parents' physique is very cold, or when you are born, they are relatively old, the body's sunlight is gradually decreasing, which will directly cause the cold physical code to be written on your genes. Even under the same conditions as others, it is easy to have symptoms of cold in the womb penis vibrator , so we should not only pay attention to cold prevention, but also warm the body for a long time.
Secret recipe for warmth:
● eats more foods that replenish qi and warm the body, such as walnuts vibrator for vaginal atrophy , dates and peanuts. Congenital deficiencies are supplemented by acquired high energy. There is no need to worry about excessive internal heat, lack of palace cold, and it is not easy to have general symptoms of fire.
● believes that abalone nourishes heat, nourishes yin and nourishes beauty, clears the liver and clear eyes, and is the best tonic for women. In the past, the traditional Chinese medicine pills that Tai Hospital contributed to the queens and concubines used abalone juice instead of honey as it does now. Gong Han women should often cook abalone food for themselves.
● court warm palace soup, which can warm the lower body of Yuanyang, is often used as a medicinal diet for imperial concubines every month after the Qing Dynasty. The material is 0.5 grams of deer antler powder, 1 Cordyceps sinensis, 1 egg, less salt, and can be eaten with steamed egg soup. Long-term eating can regulate the chill of the uterus, which is better than taking medicine.
People like ● Walking tend to be quiet and calm, and they tend to feel tired when they exercise too much. In fact, "exercise gives birth to yang". People with cold physique especially need to improve their physique through exercise. Brisk walking is the easiest way. Walking, especially on the cobblestone road, can stimulate the meridians and acupoints on the sole of the foot, dredge the meridians, regulate qi and blood, improve blood circulation and keep the whole body warm.
● moxa stick warm moxibustion this is the way to the hospital. Traditional Chinese medicine generally chooses two acupoints: Qihai acupoint 1.5 inches below the navel and Guanyuan acupoint 3 inches below the navel. Smoke and bake moxa sticks for 30 minutes a day, which will be effective if you stick to it for a long time.
Second, air-conditioned rooms in summer cause cold in the palace.
After entering the height of summer, women are showing their skin, beautiful legs, jade arms, fragrant shoulders, and even a large area of back, a small wipe of the waist panoramic view. In the office, there will always be 24 ℃ in the four seasons, and the air conditioner is thousands of miles away from you. Unexpectedly, at this time your uterus is suffering from the cold outside, how many calories can not be consumed in this way? Unwittingly, the cold invades the body, the unique organs of women.
Secret recipe for warmth:
● prepares coats and shoulders in the office. Compared with a small cardigan with sleeves, wearing suspenders every day in summer can protect the shoulders. It can't be cold there. When wearing a skirt, you can use a shawl to protect your feet, especially your knees. Socks also need women who are afraid of the cold to prevent the cold from being born from under their feet.
●, don't sit under the air conditioner. If the fruit seat cannot be moved, please prepare more scarves to keep the wind from blowing on your neck. If you sit in front of the air conditioner, it is best to face the air conditioner. The cold wind blows your back and waist from behind, which is more harmful to the human body than the head-on wind.
● do not take a lunch break in the office lying on the table to sleep will inadvertently expose the lower back, and sleep when the pores are loose, so it is more likely to be hurt by cold evil. And it is best not to stay in the air-conditioned room for 8 hours, go for a walk outside at noon, let the pores come into contact with the natural breath of the outside world, and can spread out if there is cold in the body.
● do not sit in the cold summer do not sit in the chair with cold air, such as the floor, stone or iron-faced chair, heat conduction is fast, cold is heavy, cold evil will quickly repel your body's yang and directly attack the uterus.
● remedy after a cold, if you occasionally catch a cold, such as when you are caught in the rain or wet hair, you must make amends afterwards and cook yourself a bowl of cold expelling soup. The ingredients are 2 tablespoons brown sugar and 7 slices of ginger, fried in water for 10 minutes, and drink once or twice to drive away the cold.
Third, rapid weight loss leads to cold in the palace.
Whether you go on a diet, exercise, or take medicine, the way to lose weight is to consume more than you eat, but it must be a long process. If it takes a very short time to achieve the goal of losing weight, it can only be achieved at the expense of health. Rapid weight loss is just the use of intense drugs and abnormal means to expel excess water and fat from the body. From the point of view of traditional Chinese medicine, the body has lost a lot of energy in a short period of time remote vibrator , and cold evil is likely to take advantage of the deficiency to attack the uterus.
Secret recipe for rewarming:
●, don't be too hard on fat. "everyone is shouting to lose weight" is a disease of the times and a side effect of the era when skinny beauties prevail. In fact, whether in the East or the West, there is a characteristic of traditionally beautiful women. The body mass index proposed by health experts is the sexiest feature of 20.85 women. In short, do not be too harsh on abdominal fat, there is a role to protect the uterus.
When you really need to lose weight when the ● weight loss goal is reasonable, make yourself a weight loss plan that is slow, but has little side effects, and is not easy to rebound. Based on the principle of eating less and moving more, the goal is to lose 1 kilogram or 2 kilograms a month.
● drink soup before meals, such as sour soup, spicy fish soup, Hu spicy soup, etc., effectively occupy the capacity of the stomach and reduce food consumption. In addition, their warm and warm properties can also help you slowly accumulate heat in your body and prevent cold in the palace.
● safflower warm palace egg take an egg, open, add 1.5g saffron, stir and steam. Begin to eat on the second day of menstruation, eat one a day for nine days in a row, and begin to wear clothes on the second day of menstruation for 3 to 4 months in a row, which can evacuate congestion and warm the uterus.