How to restore white skin after tanning?
1. Basic maintenance: Daily basic maintenance cannot be ignored. Thoroughly clean the face (including makeup and face washing) every day, remove the keratin and face once a week, and never underestimate the power of exfoliation and face. This can speed up the metabolism of the skin.
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If you are worried about which facial product to buy? Provide a small folk prescription. Apply yogurt to your face, soak the yogurt with a cotton pad
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2. Eat more vegetables and fruits: Eat more foods containing vitamins c, e, and beta carotene to beautify the skin and turn white earlier. Many people mistakenly think that white is related to the color of the food they eat. Drinking milk will turn the skin white. Who dares to drink coffee? Do you eat chocolate? Or eat food containing soy sauce? Milk is rich in vitamin a.
But drinking may be faster than washing. In addition, mango ice is popular in summer. Mangoes are rich in beta carotene, but don't eat too much. Radish, papaya, orange, these vegetables are rich in beta carotene, and eating too much can also turn the skin yellow).
In addition, 9-story towers, coriander (coriander), leeks, and red beans are also easy to light the skin and are easy to tan or tan. By the way, we provide sweet soups to cool off and skin whitening. Green bean coix soup and lotus seed coix soup plus coix seed can help skin beauty anyway.
3. Sun protection: Remember to apply sunscreen lotion and sunscreen 15 minutes before going out, and remember to take it out of the house. Be sure to reapply it for an hour or two outdoors. Even if you have already tanned, you should prevent it from continuing to dark. Don't think that you don't need to protect yourself from sun protection while sitting indoors! Floors, walls, and glass all reflect ultraviolet light.
4. Drink plenty of water: At least 2000CC of water every day to protect your skin and your kidneys.
5. Normal work and rest: Try to go to bed before eleven o'clock in the evening as much as possible. Even if you can't do it, you have to reluctantly go to bed before twelve o'clock. Because you miss your beauty sleep time
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It takes time for skin to turn white, and the length varies from person to person. Of course, it also depends on everyone's age? Related to skin quality, the skin quality of people who come back slowly as they get older is inherently less prone to tan.
Even if you get a thorough tan, you can get a tan red at most. People who come back white all of a sudden include people sitting indoors or getting tan through glass windows. In order to restore white and transparent skin, continuous care and sunscreen are needed.
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