How to prevent breast cancer

Breasts are a symbol of women's beauty and sexiness dildo machine , and many women want their breasts to be plump. Although breast beauty is important big dildo , breast health is fundamental. Breast cancer has now become the cancer with the highest incidence among women in our country, and the incidence rate is growing rapidly. Therefore, women must learn how to prevent breast cancer.
Can sun exposure prevent breast cancer?
Getting enough sunlight can enable the body to obtain necessary vitamin d. Vitamin d not only promotes the absorption of calcium, but also prevents breast cancer. Ensuring 10 to 15 minutes of sunshine every day can prevent the occurrence of breast cancer.
Can eating more garlic prevent breast cancer?
Garlic is rich in allicin and trace element selenium. It is a very good food and has many functions, one of which is to prevent cancer. Researchers found that in areas where garlic is regularly consumed, the incidence of some cancers among residents is well below the national average. Moreover, animal experiments have confirmed that garlic does have a cancer prevention effect. However, garlic is best eaten raw and crushed. Generally, it can prevent breast cancer several times a week.
Can eating less meat prevent breast cancer?
Properly limit fat and sports protein intake, and drink less alcohol. Eating more meat, eggs, butter, cheese, and animal fat can increase the risk of breast cancer. Green vegetables, fruits, fresh fish gay dildo , and dairy products can reduce the risk of breast cancer. Another study contained plant-type estrogen that effectively inhibited the occurrence of estrogen in humans. Excessive estrogen is one of the main causes of breast cancer.