How to eliminate the palace cold
Palace cold is a problem that many female friends will encounter, and it will bring great harm to our health after the emergence of palace cold, so Gong Hannu must pay attention to more conditioning. Only by getting rid of Gong Han, can our body be healthier. So how to recuperate Gong Han? The following editor teaches you 5 ways to help you get rid of the palace cold easily!
The recuperation method of Gong Han
1. Cupping therapy
When the female friend appears the palace cold, we can choose the cupping treatment side to carry on the treatment, for the persistent palace cold, can use cupping cooking, the effect is very good. Cupping can force poison gas in the body, eliminate the cold pain of the uterus, and have no side effects. It is mainly cupped on the back opposite to the waist and abdomen biggest dildo , extending downward to the vicinity of the coccyx. Each cupping lasts for 25 minutes, twice a day big ass anal , and the symptoms of uterine cold can be significantly alleviated for 3 consecutive days.
2. Roast the waist and abdomen with a small sun heater
Properly eat a small heater to roast the waist and abdomen, effectively remove the cold uterus, when the uterus is cold seriously, you can use the heater (500W) to roast the waist and abdomen. Please pay attention to the distance not to feel hot, not too far or too close.
3. Avoid eating cold and spicy food
In terms of diet, Gong Han women must be careful not to eat cold or spicy food. If you have symptoms of palace cold adult toys for men , you can't eat raw cold food. Don't eat too much, including cold fruits and vegetables. Avoid eating spicy food so as not to aggravate the disease. You'd better eat more hot and warm soups dildo fucking , such as Millet Congee, sheep soup and so on. Eat more cold and warm tonics such as jujube, Euryale, longan, litchi and so on.
4. strengthen the heat preservation of the abdomen and often heat it with a warm water bag.
At ordinary times, we should also pay attention to strengthening abdominal heat preservation, often heating with warm water bags, which will help to alleviate the cold in the palace. When sleeping at night, we must cover the abdomen. Even in the hot summer, we will catch a cold in the middle of the night. Only by developing the good habit of abdominal heat preservation can we avoid the invasion of palace cold. It is best to put a warm water bag on your abdomen for 20 minutes before going to bed every day, which will help to treat the cold uterus.
5. Strengthen exercise
Proper physical exercise at ordinary times can speed up the blood circulation, help us to dispel the palace cold and increase the blood circulation. We can drink or take it with astragalus, jujube, or angelica bubble water, replenish qi and regulate blood, and make both qi and blood full. This is also an effective way to get rid of the cold in the palace.
Recommendation of Dietotherapy prescription for regulating Gong Han
Longan red jujube nourishing blood tea
Materials: 3 red dates, 4 longan, proper amount of boiling water.
Practice: prepare the required materials, wash and enucleate red jujube, longan shell and enucleate longan. Secondly, put jujube and longan into the pot and add hot water. Then close the lid and let it sit for 15-20 minutes. Symptoms soaked in the taste can be drunk.
Sugar jujube ginger tea
Materials: ginger 10g, jujube 5 grains, sugar 8g, water 350ml.
Practice: first, slice the ginger, wash the dates, and prepare the sugar. Secondly, boil in a pot, add sliced ginger and red dates and cook over low heat for 20 minutes. Add sugar that suits your sweet taste and stir.
Danggui Yuanzhi wine
Materials: Radix angelicae Sinensis, Radix Polygalae, 1500 grams of sweet wine.
Practice: first of all, Radix angelicae sinensis will be finely crushed with Yuanzhi and evenly, stored in a white cloth bag, soaked in wine and sealed. Take out after 7 days, get rid of the dregs, drink warm every night, drink freely, can not be interrupted.
Function: it can activate blood circulation and regulate menstruation and reconcile qi and blood. It is suitable for women with irregular menstruation or deficiency of qi and blood.
When the uterus is cold, we should pay attention to active cooking to make our bodies healthier. The above tips also help to effectively relieve the cold of the uterus. If we want to get rid of the cold in the womb, we need to stick to it and form good habits. I wish you a happy life.
The recuperation method of Gong Han
1. Cupping therapy
When the female friend appears the palace cold, we can choose the cupping treatment side to carry on the treatment, for the persistent palace cold, can use cupping cooking, the effect is very good. Cupping can force poison gas in the body, eliminate the cold pain of the uterus, and have no side effects. It is mainly cupped on the back opposite to the waist and abdomen biggest dildo , extending downward to the vicinity of the coccyx. Each cupping lasts for 25 minutes, twice a day big ass anal , and the symptoms of uterine cold can be significantly alleviated for 3 consecutive days.
2. Roast the waist and abdomen with a small sun heater
Properly eat a small heater to roast the waist and abdomen, effectively remove the cold uterus, when the uterus is cold seriously, you can use the heater (500W) to roast the waist and abdomen. Please pay attention to the distance not to feel hot, not too far or too close.
3. Avoid eating cold and spicy food
In terms of diet, Gong Han women must be careful not to eat cold or spicy food. If you have symptoms of palace cold adult toys for men , you can't eat raw cold food. Don't eat too much, including cold fruits and vegetables. Avoid eating spicy food so as not to aggravate the disease. You'd better eat more hot and warm soups dildo fucking , such as Millet Congee, sheep soup and so on. Eat more cold and warm tonics such as jujube, Euryale, longan, litchi and so on.
4. strengthen the heat preservation of the abdomen and often heat it with a warm water bag.
At ordinary times, we should also pay attention to strengthening abdominal heat preservation, often heating with warm water bags, which will help to alleviate the cold in the palace. When sleeping at night, we must cover the abdomen. Even in the hot summer, we will catch a cold in the middle of the night. Only by developing the good habit of abdominal heat preservation can we avoid the invasion of palace cold. It is best to put a warm water bag on your abdomen for 20 minutes before going to bed every day, which will help to treat the cold uterus.
5. Strengthen exercise
Proper physical exercise at ordinary times can speed up the blood circulation, help us to dispel the palace cold and increase the blood circulation. We can drink or take it with astragalus, jujube, or angelica bubble water, replenish qi and regulate blood, and make both qi and blood full. This is also an effective way to get rid of the cold in the palace.
Recommendation of Dietotherapy prescription for regulating Gong Han
Longan red jujube nourishing blood tea
Materials: 3 red dates, 4 longan, proper amount of boiling water.
Practice: prepare the required materials, wash and enucleate red jujube, longan shell and enucleate longan. Secondly, put jujube and longan into the pot and add hot water. Then close the lid and let it sit for 15-20 minutes. Symptoms soaked in the taste can be drunk.
Sugar jujube ginger tea
Materials: ginger 10g, jujube 5 grains, sugar 8g, water 350ml.
Practice: first, slice the ginger, wash the dates, and prepare the sugar. Secondly, boil in a pot, add sliced ginger and red dates and cook over low heat for 20 minutes. Add sugar that suits your sweet taste and stir.
Danggui Yuanzhi wine
Materials: Radix angelicae Sinensis, Radix Polygalae, 1500 grams of sweet wine.
Practice: first of all, Radix angelicae sinensis will be finely crushed with Yuanzhi and evenly, stored in a white cloth bag, soaked in wine and sealed. Take out after 7 days, get rid of the dregs, drink warm every night, drink freely, can not be interrupted.
Function: it can activate blood circulation and regulate menstruation and reconcile qi and blood. It is suitable for women with irregular menstruation or deficiency of qi and blood.
When the uterus is cold, we should pay attention to active cooking to make our bodies healthier. The above tips also help to effectively relieve the cold of the uterus. If we want to get rid of the cold in the womb, we need to stick to it and form good habits. I wish you a happy life.
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