How often is it healthiest for women to wash their hair

Some friends wash their hair every day, afraid of hair injury, and it is very troublesome, some friends wash their hair twice a week, the hair is completely invisible, how much hair should be washed? Next time, understand it in detail with the next editor.
How much hair should I wash?
Everyone should choose the number of times a week according to their hair quality, season and activity space.
Oily hair: if in summer or oily hair g spot vibrator , due to exuberant sebum excretion, hair greasy thick condensation, easy to tie a knot, not supple, so summer and oily hair should be washed once a day in order to ensure the cleanliness and health of the hair.
Neutral or dry hair: the frequency of cleaning hair can be adjusted to once every 2 days or once every 3 days. People with rising temperature or outdoor exercise, their hair is easily stimulated by strong ultraviolet rays and dust in the air. In order to avoid damage to hair quality, it is best to wash your hair every day.
Hair loss: unless it is a strong greasy person vacuum pumps , it is recommended to reduce the number of shampoos. There are two reasons. One is that people with hair loss have a large amount of hair during their retirement and rest periods, and washing their hair too much will make them fall out faster and cause psychological stress. The hair of patients with the second type of hair loss is fragile and is easy to be broken in the washing process. Seborrheic hair loss patients can wash their hair every two days, while ordinary hair loss patients can wash their hair every three to four days.
Season: wash your hair 1 or 2 times less in winter than in summer. If you wash your hair every day, you can reduce the use of shampoo, or use shampoo every other day to reduce hair damage.
Will you lose more shampoo every day?
Hardly any.
Shampoo itself will not lose hair, hair loss is more due to hormones, endocrine, mental factors and other reasons. If you think shampoo and lose a lot of hair, it is generally because a lot of your own hair has been out of retrogression and rest, and they have already entered the state of "waiting to be lost". It is only a matter of time, normal and healthy hair. Just with the strength and irritation of shampoo, you won't lose your hair. But it should be noted that incorrect shampoo methods, such as shampoo irritation, shampoo residue best dildo , scalp scratching with nails and other behaviors, will lead to increased hair loss!
Is it easy to dry when you wash your hair every day?
It's basically right.
In the process of washing hair, the hair scales will open when exposed to warm water. although the hair scales can close by themselves after opening, frequent hair washing will always cause some hair scale damage, especially if the hair washing method is not right. After washing their hair, some people like to comb their hair with wet hair, go to bed with wet hair, or dry their hair with a hair dryer. These extreme practices will aggravate the damage to the hair scales, and the hair will gradually become dim and fragile.
Will there be more shampoo and dandruff every day?
No more.
The normal metabolites in the process of dandruff and scalp keratinization fall off with the development of skin metabolism. In general, when the body or skin function is abnormal, dandruff can increase significantly, such as infection with fungi, or the scalp is stimulated by chemicals, lack of vitamin A chastity cages , etc., may lead to the increase of dandruff, but the amount of dandruff has nothing to do with shampoo.
Conclusion: washing your hair every day will not make your hair lose more, nor will it make more dandruff, but it is true that it will damage your hair quality. But if we do not wash our hair for a long time, the oil and other sundries secreted by the sebaceous glands will clog the hair follicles and affect the normal hair growth of the hair follicles, resulting in hair loss, so the frequency of washing hair should be adjusted.
What should you pay attention to before and after shampoo
1. Don't use shampoo that is too exciting.
This varies from person to person. After washing your hair, you feel itchy, astringent, dry and dirty, indicating that this shampoo is too alkaline for you and should be replaced with a softer one.
2. Don't pour shampoo directly on the scalp.
The normal practice is to pour shampoo into the palm of the hand to make a rich foam and then wash your hair, which can wash your hair more fully and reduce the residue of shampoo.
Don't use too much shampoo.
The problem of residual shampoo needs to be paid full attention to. If you use a large amount of shampoo every day, shampoo may remain on the scalp every day, causing considerable long-term damage to the hair.
4. don't wet your hair and comb your hair to sleep.
When the hair is wet, the hair scales open, at this time the hair is fragile and not resistant to friction, the hair scales are terrible when combing or sleeping, and the hair loss increases significantly.
5. Don't scratch your nails when washing your hair.
The correct method is to gently push the scalp with the belly of the fingers, which can decontaminate and activate blood circulation. Because there are many bacteria in the nails, once the delicate scalp is scratched, it is easy to induce infection.
6. wash your hair less during illness and menstruation.
During this period, people's physical resistance is generally poor, washing their hair itself will not get sick, but the water on the scalp will absorb a lot of heat when it evaporates. If it is not handled properly, it is easy to have a headache or catch a cold.