How can I turn white when I cover my ugliness

1. The importance of sunscreen is
Most melanin is caused by ultraviolet light in the sun. If you don't get into the habit of sunscreen, it won't help you apply as much whitening products. Moreover, even if skin is naturally white, sunscreen cannot be ignored. White skin is the easiest to tan, so pay attention to protection.
Exposure to sunlight for an average of 8 hours a day, and at least apply sunscreen with SPF24PA or above. However vibrator for women , don't be greedy for applying excessive sunscreen. The higher the SPF, the more likely the pores are to clog, so high-level sunscreens such as SPF50PA are only suitable for outdoor tanning and continuous use.
2. Cleanse skin
Cleaning the facial skin well is the foundation of whitening. Especially after going out and home, you must wash your face with facial cleanser! This not only thoroughly cleans the skin, but also specially adjusts the skin realistic dildo , strengthens the absorption of whitening skin care products, and achieves half of the effect of work.
3. Eat more beans
White skin is actually very simple, as long as you have the opportunity to eat more soy milk, tofu, tofu and other finished bean products. Beans are rich in protein silicone dildo , which are very helpful for the skin to make collagen. Eating more is beneficial and makes the skin white. They are a cheap and natural whitening supplement.
4. Apply a whitening mask
If you want to whitening anal vibrator , be sure to apply a whitening mask, but not for too long, 15 minutes will be enough. When applying the mask for too long, the facial cells will easily lack oxygen, which will affect the normal breathing of the skin. The nutrients in the mask will not effectively penetrate into the skin, reducing the function of the mask.
5. Drink plenty of water
Liangbaikai is the cheapest beauty product. It not only accelerates metabolism and discharges excess waste in the body, but also keeps the moisture film on the surface of the skin moist and elastic at any time.
6. Eat more whitening food
Foods containing vitamins c and e, especially cooked tomatoes, can protect against sun and whitening. Kiwis, oranges, apples, strawberries, green leafy vegetables, carrots, oats, peanuts, green peppers, etc. are all antioxidant and whitening foods.
7. Moisturize first and then whiten
Doing a good job in moisturizing can avoid increasing the water content of the stratum corneum of the skin and avoid the sensitivity caused when using whitening products to dry. For skin with too thin stratum corneum, you should pay more attention to this point. Before using whitening products, use moisturizing essence to care the skin.
All in all, if you want to have white skin, both external nourishment and internal nourishment are indispensable. Please be careful not to rush for success. You can get a tan in one day, but you may come back in the last month.
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