Will the skin of pregnant women eating birds nest be good

What should an expectant mother eat after saying it? I heard that pregnant women eat bird's nest and give birth to their children's skin will be very good.
Pregnant women should eat blood swallows
Ancient medical books believe that bird's nest can nourish yin and nourish lungs, appetizing and beautifying skin. For pregnant women, it can reduce morning sickness reactions, absorb more nutrients remote controlled vibrator , and help pregnant women reduce anger.
Our modern medicine has no experiments and no unified opinion on how effective a pregnant woman eats a bird's nest or whether the skin of the born child is good. Bird's Nest is relatively expensive, and if you want to reduce fires, beauty, you can also make a lot of cheap food. However, there is no harm in eating pure bird's nest. There are few bird's nests, the possibility of pollution is low, and it is safer than other healthy foods. Director Qian said.
There are many types of bird's nest. Which one is suitable for pregnant women? Director Qian said that in terms of medicinal properties, Blood Swallow (the saliva of the brown-tailed swiftlet is red, and the bird's nest is called Blood Swallow) is more suitable for replenishing blood. However, blood swallows are relatively rare and more than 20 yuan more than ordinary white swallows (the nest built by the gray-waisted golden swallows is called White Swallows). In order to make more money, some people color white swallows into blood swallows. Therefore, you should be more careful when buying blood swallows, and it is best to buy them at a regular large drugstore.
Bird's nest is flat in nature and can be eaten before and during pregnancy." Director Qian said.
10% of babies in Hangzhou are overweight
The Provincial Women's Insurance is a participant in the Ministry of Health's Perinatal Nutrition Project, which aims to ensure reasonable nutrition for pregnant women, reduce pregnancy complications, and allow the fetus to grow healthily. Dr. Qiu Liqian, deputy director of the hospital's Women's Health Department, is the project leader in Zhejiang Province. The nutrition project said that pregnant women should pay attention to two periods. In the first three months of pregnancy, they should supplement folic acid and multivitamins appropriately. In the middle of pregnancy, they should eat the same diet as usual. In the last three months, they should supplement protein and carbohydrates. Specifically dildo shop , drink a bag of 250 ml milk every day. Eat one or two more rice. Director Qiu said: Two years ago, about 10% of babies born in cities such as Hangzhou and Ningbo were overweight. We are not worried that pregnant women in Zhejiang will not eat well, but that they will eat too well. Whether pregnant women eat too well and gain weight too fast, and gain weight for 8 months every week after 3 to 3 months of pregnancy. 3 kg to 0.5 kg after 36 weeks, the weight gain per week will not exceed 0.5 kg.
The normal weight of a newborn is 2500 grams to 4000 grams, and the optimal weight is 3000 grams to 3400 grams. More than 4000 grams are overweight. Overnutrition in pregnant women will increase the burden on liver and kidney and affect fetal health. We have a lot of pregnant women eating bird nests here. The bird's nest is a high-quality protein, not a treatment. Clinically, there is no difference between eating a bird's nest and not eating a bird's nest. If you want to eat it, you'd better buy a bird's nest of guaranteed quality.