Which foods have trans fatty acids

Friends who like snacks will occasionally pay attention to the beautiful packaging when eating. After a little confusion, they may continue their delicious journey. What puzzles them is often the terms on the bag that make him dizzy, such as trans fatty acids.
Which foods have trans fats?
The term lurks in margarine and is harmful to health. Recently, the China Consumer Association called on cake shops to label cream ingredients to let people know whether cake cream contains this harmful substance.
Eaters soon discovered that there were not only trans fatty acids in the cake, but also sandwiches, biscuits, yolk pie, potato chips and other snacks, all lurking in vests. Contains a considerable amount of trans fatty acids, such as cream cake, chocolate pie, coffee companion, pastry, convenience food and so on. According to statistics anal vibrator , the content of trans fatty acids is seven kinds of artificial cream in all kinds of oils. 1% ~ 31.9% shortening 10.3%-38.9% cream bread. 3% cheese 5.7% potato chips 0.8% 19.4% artificial cream. 1%
Nutrition experts say trans fatty acids should not be eaten too much, but there is no need to panic and eat less every day.
Trans fats in milk powder are not allowed.
There are media reports of trans fatty acids in China's three major milk powder brands. Food experts pointed out that trans fatty acids cannot be added manually, but they may be natural lesbian double dildo , and national standards limit the content of trans fatty acids.
Chinese mainland's three most popular milk powder brands contain trans fats. According to experts, trans fats can cause heart disease and should not be consumed by babies. The test results show that there are 0 kinds of trans fat per 100 grams of infant formula. 4 to 0.6 grams of trans fat. However, trans fat is not clearly recorded in the packaging of the three kinds of milk powder.
At present, the Chinese mainland law does not require that the packaging of infant prescription milk powder should be marked with trans fat content. However vibrator for vaginal atrophy , the trans fat content of these three milk powders has not yet exceeded mainland and international safety standards. The U. S. Food and Drug Administration believes that the trans fat content of each food should not exceed 0.5 grams. The World Health Organization recommends that adults eat no more than 1 or 2 grams of trans fat a day.
On December 5, 2006, the New York Health Commission passed a bill requiring all restaurants in the city to remove all trans fats from cooking oil, margarine and ghee by July 2008. New York has become the first catering city in the United States to completely block trans fatty acids. What is the harm of trans fatty acids? the content of trans fatty acids in natural food is almost zero, which is difficult to be accepted and digested by the human body, and is easy to cause a variety of physiological disorders. It is a food additive made entirely by human beings, and it is actually a killer of human health. 1. Memory loss studies suggest that young and middle-aged people have poor eating habits and older people are more likely to suffer from Alzheimer's disease. Trans fatty acids can resist cholesterol and promote human memory. two. Easy fat trans fatty acids are not easy to be digested by the human body, easy to accumulate in the abdomen, leading to obesity. People who like to eat French fries and other snacks should be vigilant. Trans fatty acids in fried foods can lead to significant fat accumulation. Easy to cause coronary heart disease according to the latest research results of the National Institute of Health and Medicine, trans fatty acids can effectively prevent the decline of cholesterol levels in heart disease and other cardiovascular diseases. 4. Easy to form thrombus trans fatty acids will increase the viscosity and cohesion of human blood, easily lead to the formation of thrombus, for the elderly with fragile blood vessel wall, the harm is particularly serious. 5. Excessive intake of foods containing trans fatty acids during pregnancy or lactation can affect the health of fetuses. Studies have shown that fetuses or babies can passively ingest trans fatty acids through the placenta or breast milk penis vibrator , which is more likely to suffer from insufficient essential fatty acids than adults. Affect growth and development. 6. Trans fatty acids affecting male fertility can also adversely affect the growth and development of the central nervous system in adolescents.
7. The absorption of essential fatty acids by adolescents who affect their growth and development
Trans fatty acids can reduce the secretion of male hormones, have a negative impact on sperm activity, and interrupt the reaction process of sperm in the body.