When and how to eat mooncakes are the most nutritious

Moon cakes symbolize reunion and are a must-eat during the Mid-Autumn Festival. You can eat mooncakes without the Mid-Autumn Festival love egg , but without mooncakes, you cannot have the Mid-Autumn Festival. Therefore, although mooncakes are high in sugar and oil and cannot be included in healthy foods, mooncakes should still be eaten during the Mid-Autumn Festival. So how to eat it so that this seasonal food can become a healthy product?
For traditional mooncakes, Wuren meringue is the healthiest. Because mooncakes have different recipes and fillings, when eating them, they should "maximize their strengths and avoid their weaknesses" and choose the variety that suits you more. Traditional China mooncakes are roughly divided into five major systems: Beijing, Guangdong, Jiangsu, Yunnan and Chaozhou.
Beijing-style mooncakes. Beijing-style mooncakes originated in Beijing, Tianjin and surrounding areas and have a certain market in the north. Their main characteristics are moderate sweetness and ratio of skin to stuffing. Generally, the ratio of skin to stuffing is 4:6. The filling has a special flavor and a crisp and loose taste. Soviet-style mooncakes. Su-style mooncakes first originated in Yangzhou. Their main characteristics are loose cake skins and fillings with five kernels, bean paste, etc., which are sweeter than other types of mooncakes. Yunnan mooncakes are similar to Sugar-style mooncakes, but they are mainly salty, with ham mooncakes and the least greasy. Guangdong and Chaozhou mooncakes feature lotus paste and salted egg yolds, highlighting both sweet and salty, but they are also the most caloric and unhealthy mooncakes. Comparatively speaking, among traditional mooncakes, meringue and wuren are relatively healthy mooncakes. Don't eat ice cream mooncakes if your stomach is not good. In recent years, new styles of mooncakes have emerged one after another. Such as ice skin mooncakes, ice cream mooncakes, fruit and vegetable mooncakes, seafood mooncakes, coconut milk mooncakes, tea mooncakes, etc. Ice cream mooncakes are made entirely of ice cream, just using mooncake molds. People with a bad stomach are better not to try. Seafood mooncakes are relatively valuable mooncakes, including abalone, shark's fin, seaweed, etc. The taste is slightly salty and fresh, and is famous for its sweet aroma. But people with high blood lipids and cardiovascular and cerebrovascular diseases should eat less. No matter what it tastes like, diabetics should avoid it. People whose illness is not very serious can eat appropriately, but they must reduce their food intake that day. For example butt , if they originally ate 6 taels of rice a day, they will have to be halved after eating mooncakes. Store mooncakes should not be stored in the refrigerator. Mooncakes should not be stored in the refrigerator. At low temperatures, starch will age, making mooncakes harder and taste worse. It is best to store mooncakes in a cool and dry place indoors. Pay attention to the storage time not to be too long. Bulk mooncakes can be stored for three to five days; mooncakes with independent small packages or anti-corrosive packaging in the package can be stored for more than ten days. Serve it with tea and hawthorn, not suitable for patients with stomach problems. Eating mooncakes in the morning can replenish the energy needed in the morning and is not easy to gain weight. At the same time, it should be paired with some protein-rich foods such as milk and soy milk, and some fruits rich in cellulose. Elderly people with cardiovascular disease should pay more attention to the timing of eating strap on dildo , otherwise the risk of blood clots may be increased. When eating huge anal dildo , it is suitable for pairing it with tea or some acidic foods such as hawthorn. It can appease and enhance digestion. But it is not suitable for people with stomach problems, otherwise it will aggravate the condition.