Whats wrong with carbonated drinks

Although carbonated drinks quench thirst and taste delicious, it is not good to drink carbonated drinks from the point of view of health care. Regular consumption of carbonated drinks can cause harm to the body and cause disease. Especially for physically growing children, carbonated drinks are really bad and should be eliminated. What kind of harm will be caused by regular drinking carbonated drinks, which is described in detail below.
The dangers of drinking plenty of carbonated drinks:
Affect the digestive system:
Drinking plenty of carbonated drinks is not only bad for the stomach and intestines, but also affects digestion. A large amount of carbon dioxide can not only inhibit the bacteria in the beverage, but also inhibit the beneficial bacteria in the human body, thus destroying the digestive system. Especially for young people, if they drink too much at one time, the carbon dioxide released can easily cause abdominal distension bullet vibrator , affect appetite, gastrointestinal dysfunction, and cause gastrointestinal diseases. In addition, the bacteriostatic function of carbon dioxide is not selective, and it can also destroy many beneficial bacteria in the intestinal tract. Children who often drink carbonated drinks fail to keep up with their nutritional intake, which is not conducive to the development of the body.
Affect the teeth
Carbonated drinks are acidic liquids that corrode the surface enamel when they come into contact with teeth remote vibrator , making them sensitive and unable to withstand a normal degree of hot and cold sour and sweetness. so far, good teeth have turned into cola teeth in life. There are remaining cola to brush the toilet, remove scale, remove rust and so on. The reason why it is effective is that the phosphoric acid contained in cola has been drinking a lot of phosphoric acid-containing beverages for stubborn dirt for a long time. It also has corrosive destructive effect on teeth.
Affect bone
Our human bones are hard, but long-term consumption of carbonated drinks can also cause osteoporosis. The acid contained in carbonated drinks will change the ratio of calcium to phosphorus in the human body. Children are still growing up, and there is a great demand for calcium. The intake of large amounts of carbonated drinks containing phosphoric acid will affect the absorption of calcium. It is very disadvantageous to the bone development of children. In addition, studies have shown that people who drink too much carbonated drinks have a roughly three-fold increase in the risk of fractures. Excessive consumption of carbonated drinks by teenagers may not only have a negative impact on bone peak mass, but also lay the groundwork for future osteoporosis.
anemia
Unexpectedly, the phosphoric acid in carbonated drinks hinders the absorption of iron. Iron is one of the main materials in the production of blood, iron deficiency will cause iron deficiency anemia. Teenagers in the process of growth and development also need enough iron to complete rapid hematopoiesis. Especially adolescent girls, during the physiological period, the demand for iron is higher, so girls who like to drink carbonated drinks must be vigilant.
Carbonated drinks are closely related to weight gain. Carbonated drinks are high in calorie sugar and become more addictive as you drink them. In daily life penispumpe , children and teenagers have less resistance to carbonated drinks than adults, and there are more and more fat people around us. From preschoolers and adolescents to adolescence, long-term consumption of sugary drinks can lead to weight gain and obesity.
Drink less drinks and more boiled water
1. Plain boiled water is the easiest to quench thirst and has the functions of regulating body temperature, transporting nutrients and cleaning the interior of the body.
2. Strong biological activity, which is beneficial to promote cell metabolism, energy conversion huge ass , blood circulation and electrolyte balance.
3. Plain boiled water can increase the content of hemoglobin in blood, enhance human immune function and provide disease resistance.
4. The content of minerals and trace elements in boiled water is the most suitable for human body.