What should I do if I vomit badly during pregnancy

For all pregnant mothers, exhalation during pregnancy is a normal symptom. Some pregnant women vomit whatever they eat and continue to eat after spitting. Some mothers feel better after eating spicy snacks and advocate that pregnant exhalation should be alleviated by eating more snacks.
You vomited badly during pregnancy. Do you want to eat more snacks?
Many women have symptoms such as vomiting, nausea remote vibrator , and poor appetite in the early stages of pregnancy, and like sour and spicy food. In order to suppress pregnancy exhalation, some expectant mothers ate a simple meal and ate snacks such as prunes and preserved fruits. In fact, this does not relieve morning sickness. Morning sickness occurs due to insufficient gastric acid secretion and dysfunctional decline in gastrointestinal function. Hot and sour foods can temporarily stimulate gastric acid secretion, but if eaten in large quantities for a long time, it may damage gastrointestinal efficacy. If a pregnant woman vomits badly, the correct way is to go to the hospital for examination as soon as possible. Treatment can relieve the symptoms.
2 snacks relieve vomiting during pregnancy
1. Easily digestible food
During pregnancy, the ostium muscles relax, and the contents of the stomach flow back to the lower part of the esophagus. The longer food that is prone to nausea and vomiting stays in the stomach, the easier it is to vomit during pregnancy. Therefore, you need to choose food that is easy to digest. Among the three major production capacity nutrients (fat, protein, and carbohydrates), carbohydrates have the fastest supply capacity, so it is recommended to choose staple foods and snacks rich in carbohydrates. For example, porridge, dried bread, steamed buns, soda biscuits, sweet potatoes, etc.
2. High-protein foods
A high-protein diet is good for preventing vomiting during pregnancy. Dairy products such as cheese, milk silicone dildo , and yogurt are good sources of high-quality protein. If drinking milk can cause abdominal distension, diarrhea or abdominal pain, drink yogurt or eat cheese. The lactic acid in yogurt is conducive to the absorption of calcium and can meet the increased calcium needs of pregnant women. Literature shows that putting diced ginger or minced ginger into milk has a better effect on preventing morning sickness. Milk needs to be drunk and diced ginger needs to be eaten.
Dietary recommendations to relieve morning sickness
1. When you have a loss of appetite, you can eat whatever you like except for foods that are forbidden for pregnant women.
In the first trimester, the fetus grows slowly and does not require much nutrition. So pregnant women can choose what they like. Many early pregnant women like to eat sour things such as oranges remote controlled vibrator , and their families should prepare more of these foods. Pregnant women should eat more foods rich in vitamins and drink more water to prevent constipation. Change the dining environment and recipes as much as possible to stimulate the appetite of pregnant women.
2. The diet of pregnant women is best to eat every 2 to 3 hours. Nausea and vomiting during pregnancy are mostly severe on an empty stomach in the morning. In order to reduce the vomiting reaction during pregnancy, you can eat more dry foods such as scones, biscuits, baked steamed buns, and bread. If pregnant women have severe morning sickness, they should pay attention to eating more alkaline foods such as vegetables and fruits to prevent acidosis.