What should I do if I have a mouth ulcer

Patients with oral ulcers should drink plenty of water and ensure adequate nutritional intake.
1. Eat moderate amounts of meat, eggs and other foods rich in high-quality protein every day.
2. Eat more foods rich in vitamin C, vitamin B1, vitamin B2, vitamin E and zinc rabbit vibrator , such as fresh vegetables and fruits.
However, patients should avoid foods that are too cold, too hot, too spicy, and hard. They should also limit the intake of foods that are high sugar, high salt, and too greasy lesbian vibrator , and avoid drinking spirits, coffee, strong tea, etc.
Food should be eaten vegetables big black ass , fruits, meat, eggs, milk staple foods, soy products, tomatoes, eggplant, carrots, cabbage, eat carefully food meat, eggs, milk snacks drinks spicy food fried food pickled food smoked food lard, pig large intestine, pig fat, duck skin More recommended that patients with oral ulcers should pay attention to in addition to a reasonable diet: 1. Pay attention to oral hygiene, insist on brushing your teeth in the morning and evening, for 3 minutes each time, to remove food residue in the mouth, avoid secondary infection of ulcer wounds caused by the proliferation of fungi, bacteria and viruses, and prolong the healing time of ulcers. 2. Pay attention to regular life every day, appropriately reduce mental stress, and reasonably arrange study tasks, work tasks and life to avoid overwork. 5. If the oral ulcer lasts for 3 weeks, does not heal, or even tends to aggravate deep anal dildo , the patient should seek medical treatment promptly.
4. Avoid smoking and do not chew gum.
3. Pay attention to keeping bowel movements smooth. If there is constipation, treat constipation appropriately to prevent increasing the incidence of oral ulcers.