1. Mints
Use 500 grams of granulated sugar and 30 grams of mint powder. Put the granulated sugar into the pan, add a small amount of water, and cook over low heat until it thickens. Add mint powder, stir with a spoon, and cook over low heat until the spoon can take out the shredded silk (but not sticky to your hands), you can stop the fire. Then pour the boiled sugar into a large plate coated with cooking oil, cool it a little, and cut it into small pieces with a knife and serve. Take it at any time. This sugar has the effect of swelling swelling, clearing the throat, promoting saliva and quenching thirst. It is suitable for treating symptoms such as colds, sore throat, dizziness, fever
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2. Chrysanthemum and silver flower guano wine
Use 30 grams of chrysanthemum, 15 grams of silver flowers, 1 fresh tangerine, and 500 ml of white wine. Wash the chrysanthemums and silver flowers, cut the fresh mandarin oranges into small pieces with skin, and soak them in white wine for day and night. Twice a day, 25 ml each time. Chrysanthemum clears heat and improves eyesight, silver flowers clear heat and disperse wind, fresh tangerine quenches thirst
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3. Burning tangerine
Use 1 fresh tangerine and a little rock sugar. Make a small hole in the pedicel of the citrus, add rock sugar, seal the hole with wet paper, and burn it on fire until the skin is charred. Skin and eat. Shengjin, quench thirst, and clear heat. It is suitable for patients with colds, cough, fever, thirst and other diseases.
4. Drink chicken soup
Two clinical medical centers in the United States have reported that drinking chicken soup can inhibit throat and respiratory inflammation and is very effective in eliminating symptoms such as nasal congestion, runny nose, coughing, and sore throat caused by colds. Because chicken meat contains a variety of amino acids necessary for the human body and is rich in nutrients, which can significantly enhance the body's resistance to cold viruses. Chicken meat also contains a special chemical substance, which has the effect of enhancing pharyngeal blood circulation and nasal fluid secretion. This has a good effect on protecting the smooth respiratory tract, clearing respiratory viruses, and accelerating the recovery of colds.
5. Take honey
Honey contains a variety of bioactive substances, which can stimulate the body's immune function. Taking it twice a day in the morning and evening can effectively treat and prevent colds and other viral diseases.