What is the pre-pregnancy conditioning diet

In theory of traditional Chinese medicine, the five internal organs are physiologically connected and affect each other pathologically, which belongs to a mutual overcoming relationship. In preparation before pregnancy, traditional Chinese medicine does not target a certain organ, but attaches great importance to whole-body cooking. However, the functions of the kidneys, liver, and spleen have the greatest impact on women's blood gas, so regulate before pregnancy.
kidney
In the theory of traditional Chinese medicine, the kidney is the foundation of congenital nature. The kidney mainly procreates, and the function of the kidney is destroyed, which will affect pregnancy, infertility and abortion.
Diet prescription: stir-fried chicken with leeks
Ingredients: 500 grams of leeks, 100 grams of chicken penis pump , 15 grams of dried shrimp.
Practice: Wash the leeks, cut them into small pieces rose vibrator , heat the pan, add appropriate amount of cooking oil, stir-fry the leeks, chicken and shrimp together, and add some salt.
Effect: Warm the kidney and nourish the liver.
spleen
The spleen is the foundation of the day after tomorrow. After tomorrow, there is insufficient qi and blood and cannot support the fetus. Therefore, spleen deficiency can cause infertility or miscarriage after pregnancy.
Diet prescription: lentil porridge
Ingredients: 150 grams of rice and 100 grams of lentils.
Practice: Wash the rice and lentils, boil the water over high heat, add the lentils and rice, boil, and then cook over low heat until the lentils are cooked.
Effect: Strengthen the spleen and eliminate dampness.
liver
The liver and the kidney are homologous huge anal dildo , and insufficient liver blood or poor circulation of qi and blood can also affect pregnancy.
Diet prescription: pork liver and mung bean porridge
Ingredients: 100 grams of fresh pig liver, 60 grams of mung bean, 100 grams of rice.
Practice: Wash the mung beans and rice and put them into a pot, add water, boil them, change to low heat, and cook slowly. When cooked until 80% cooked, cut the liver into strips and place it in the porridge. Add a little salt after cooking.
Efficacy: Tonify liver and nourish blood.
The three most beneficial traditional Chinese medicines for women
Angelica: It is often said that turning back to replenish blood, and activating blood circulation throughout the body. It has the effect of replenishing blood and activating blood circulation, relieving pain, and relaxing bowel. Angelica sinensis is a commonly used medicine in traditional Chinese medicine. It is called the holy medicine in the blood. It is often used clinically to treat menstrual diseases in women, such as dysmenorrhea and irregular menstruation.
You can eat it at ordinary times: Cut angelica into thin slices, take 5 - 10 grams of boiling water or soak it in to drink tea. You can also add a small amount of angelica to stewed chicken and stewed meat.
Aga: Contains animal rubber, gelatin protein, calcium, sulfur and other minerals and more than 10 amino acids, promoting the production of red blood cells and hemoglobin large dildo , and promoting the absorption of calcium. It is mostly used to treat various bleeding, anemia, etc.
You can eat it at ordinary times: Choose 1 gram of high-quality chewing gum, break it, put it into a large bowl and add 2 spoonfuls of rice wine. Put it in a steamer and steam until the chewing gum is completely melted. Add a small amount of sugar, dissolve it with sugar and add a few drops of wine out of the pan. Select 100 high-quality golden silk dates with thick meat and small cores, place them in a clean bowl, place them in the microwave and heat over high heat for 2 minutes, turn them up and down, and heat for 1 minute.
Motherwort: It has the effect of activating blood circulation and regulating menstruation, promoting water and swelling. It mainly treats irregular menstruation, dysmenorrhea, amenorrhea, etc.
Usually, you can put 1.5 taels of motherwort, 6 pieces of dates, and 4 taels of lean meat into a pot, boil it over low heat for 2 hours, add salt, and then drink it.