What is forbidden to eat during confinement

Diet while sitting on the moon is very important for postpartum mothers. What to eat on the moon, what not to eat, and how to eat to be healthy are issues of concern to new mothers. Only by choosing the right food can a diet ensure health.
What food cannot you eat sitting on the moon?
1. Cold food
Cold foods that are not suitable for eating sitting on the moon include bitter gourd, winter melon, kelp, field snails, crabs, shells, clams, watermelon, kiwi fruit, persimmon, mung bean, lily clitoral vibrator , etc.
2. Cold drinks, cakes, wine, cold dishes, sushi and other cold foods
。
3. Spicy food
Garlic, pepper, pepper, curry, fennel, mustard and other foods.
4. Exciting food
Coffee, tea, wine, seafood and over-sour foods are all irritating. After eating, pregnant women can easily damage gastrointestinal function and endocrine, which is detrimental to postpartum recovery.
Which recipes are suitable for sitting on the moon?
1. Stewed crucian carp
Ingredients: 400 grams of crucian carp, pork tenderloin meat, bamboo shoots, mushrooms (fresh), cooking wine, onions, ginger, salt, monosodium glutamate, pepper, chicken essence, peanut oil. Practice: Wash all the ingredients first, then cut the fillet into pieces, mushrooms, bamboo shoots, and onions into pieces. Add cooking wine to boil the crucian carp to remove the fishy smell, wipe it in the pan and remove it. Put the crucian carp into a hot pan, fry it until golden brown, add the tenderloin meat, add the trimmings, add cooking wine and stock, and cook for half an hour. Add chicken essence, pepper powder, and monosodium glutamate to the cooked fish soup, season and remove from the pan.
2. Sesame oil pork liver
Ingredients: pig liver, ginger, black sesame oil, rice wine. Practice: After washing the pork liver, cut it into thin slices, paying attention to the thickness, usually about 0.5 cm thick, and slice the ginger and skin into slices. First heat the pan, then add sesame oil. After the oil starts to heat chastity cages , add ginger slices and stir fry. Fry until the color is light brown, remove and set aside. Put the pork liver into the pan and stir fry quickly over high heat. When the pork liver is stir-fried to a certain extent, add a small amount of rice wine, mix and stir fry, take out the pork liver, cook over low heat until there is no alcohol, and then put the pork liver back into the pan.
3. Shredded ginger soup
Ingredients: Remove the internal organs of perch or crucian carp and cut into slices, shred ginger, and appropriate amount of rice wine. Practice: Wash the fish, put some sesame oil in the pan, add the fish pieces after heating, add rice wine after white, just immerse the fish body, and add shredded ginger. Heat quickly until the fish soup becomes thick and white, and serve out of the pan after about 15 minutes. Effect: It helps the mother recover cock cages , and it also has the effect of milk.
4. Stewed pork joints with mushrooms and peanuts
Ingredients: pork feet, skinless peanuts, ginger, mushrooms, rice wine, sesame oil, red dates. Practice: Boil peanuts over high heat first, and then cook over low heat. Soak shiitake mushrooms in appropriate amount of rice wine. After soaking and soft, take out the pieces and wait. Filter the rice wine and set aside. After heating the sesame oil, explode the ginger slices women vibrator , fry them until light brown, place them on a plate for later use, stir-fry the peanuts a little, add the pork feet, ginger slices, mushrooms, dates and all rice wine, cover and cook for 3 hours, and then cook over low heat. Effect: Peanut has unsaturated fatty acids and lecithin, which is beneficial to replenishing qi. Pig's feet can supplement blood and lactation. It has a good effect when eaten with peanuts.