Vegetable porridge: suitable for air-drying due to blood deficiency
Ingredients: 50g spinach, 50g rice
Practice: Wash the spinach, boil it astringent
big black ass , and cut it into sections for later use. Clean the white rice, put it into the pan, add appropriate amount of water until the rice is cooked and thick, put the spinach into the porridge, and cook until the porridge is cooked. Take it on an empty stomach once a day.
Mung Bean Coix Soup: Suitable for damp-heat containing type
Ingredients: 200 grams of coix seed, 50 grams of mung bean
Preparation method: Soft and cook Coix's Coix, and cook it with mung beans.
Recommendation 1: While using shampoo, add a spoon of bath salts (or salt) and wash it at least 1 to 2 times a week. The dandruff will disappear in a short time, but the hair will become more and more shiny and elastic
There is more wind, more dust, and people with dry hair have more dandruff. Dandruff is a metabolic product of the scalp. It is roughly divided into large and sticky dandruff, which is oily dandruff, and the other is fine and dry dandruff. During the dry season, the following methods can be used to reduce the occurrence of dandruff.
1. Wash your hair with hot vinegar or ginger
2. Wipe the scalp with green onion juice, and then wash it with warm water;
3. Wet your hair with beer, after more than 15 minutes, wash it with water, and finally wash your hair with shampoo. Dandruff can be removed twice a day for 4 to 5 days without side effects. When dandruff remains on your hair after shampooing, carefully comb your hair from front to back, from back to front
best vibrator , from left to right, and from right to left. Gauze is sandwiched in the comb
dildo squirt , and dandruff is attached to the comb, which can be removed cleanly. If your hair is oily, you should use a highly degreased shampoo every season and wash it once a week. After washing your hair, apply glycerin and milk to your scalp.
At the same time, you should live a regular life, feel comfortable, and pay attention to eating more alkaline foods, such as seaweed and seaweed. Regularly eat fresh milk, beans, fruits, etc. to improve hair, beauty, and reduce dandruff.