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What foods cause heartburn

Nowadays, many people don't pay attention to healthy diet. Sometimes they feel stomachache while eating, and even start to experience heartburn. So, what kind of food burns?
9 foods that are easy to burn must be eaten with caution
1. Chocolate. Chocolate contains caffeine, and substances released in the intestines relax the esophagus, reflux stomach acid and burn.
2. Spicy food. Many people nowadays don't like spicy food. Spicy food will have a stimulating effect on the future and will cause symptoms and deterioration of heart-burning. It is best not to eat spicy food in ordinary times, especially two hours before going to bed best dildo , and keep an empty stomach.
3. Coffee. Coffee is necessary for many workers and learners, but there is also coffee in coffee, which will cause reflux in the intestines. So please remember to drink at most one cup of coffee a day and not too much coffee.
4. Mint. Mint has the effect of relaxing the stomach muscles. But the pungent smell of peppermint can also relax the muscles in the lower esophagus, causing burning symptoms.
5. Greasy food. Greasy food contains a lot of fat, which is very harmful to the stomach. Eating too much greasy food will degrade the digestive function of the stomach and increase the probability of gastric acid reflux. In general best dildo , people with stomach diseases should eat less oil to prevent burning symptoms.
6. Black pepper. Black pepper is a good seasoning, but this spicy seasoning has a certain irritating effect on the stomach and can also aggravate heartburn symptoms.
7. Avocado. Avocado is very popular among young people. It is a fruit with high nutritional value and is good for health. However, people with poor stomachs eating too much avocado can increase the incidence of stomach burning.
8. Tomatoes. Tomatoes deep anal dildo , also known as tomatoes, contain a large amount of vitamin C, which has a certain improvement in beauty and disease treatment. However, processed products containing tomatoes are generally highly acidic best penis pump , and people with bad stomachs should stay away from them and not heartburn.
9. Cheeseburger. Most of the ingredients contained in hamburgers are high-fat foods, which can delay the food's stay in the stomach and arouse enthusiasm. In particular, cheeseburgers have higher fat content and can easily cause stomach upset.
Keep away from the above foods at ordinary times, and people with burning stomachs should stay away from them to prevent their condition from worsening.
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