What foods can pregnant women eat to protect themselves from radiation

There is always radiation in our lives. Long-term exposure to radiation affects maternal health, which can seriously lead to premature birth, abortion, habitual abortion, etc. horse dildo What food can pregnant women eat to prevent radiation?
What foods do pregnant women eat to protect against radiation?
1. Fruit containing tomato red
Pregnant women try to choose red fruits. Because it contains a lot of lycopene, it is an antioxidant vitamin, especially in tomatoes. It can better remove free radicals, prevent radiation, improve body immunity, delay aging, and prevent cardiovascular and cerebrovascular diseases. Not only that, lycopene can also help beautify the skin, fight aging adult shop , and prevent skin allergies. Eating more tomatoes can also fight against the radiation brought by ultraviolet rays to the body.
2. Fresh vegetables and fruits
Pregnant women can eat more olive oil, beans, and cruciferous vegetables, which contain a lot of vitamin e, and oranges and kiwis are rich in vitamin c. Vitamin c and vitamin e are both antioxidant vitamins and have certain antioxidant activity, which can better reduce the harm of radiation to the body and reduce the mood of skin damage. Fresh vegetables and fruits have certain radiation effects
3. Liver oil
Pregnant women can choose liver oil chastity cage , egg yolks, broccoli, spinach, carrots, animal liver, etc., which contain a large amount of vitamin a and carotene, which can prevent vision loss and better resist computer radiation.
4. Sesame food
Pregnant women can choose sesame grains that contain a lot of selenium and have certain antioxidant effects. They can prevent the body from being exposed to radiation and delay aging. They can choose astragalus, malt or sesame seeds.
5. Green tea and mung beans
Pregnant women should also drink green tea appropriately, which will help reduce the harm of radiation. The sugar contained in tea has certain radiation effects. At the same time, you can also drink mung bean soup appropriately. Mung bean soup has a detoxification effect, helps expel toxins from the body and accelerates metabolism.
6. Kelp
Kelp contains kelp colloid, which effectively discharges radioactive substances that invade the body from the intestines. Kelp is the best detergent for the human body and an alkaline food that can keep the body weak alkaline.
Warm tip: Pregnant women should minimize radiation and wear radiation-proof clothing to protect against radiation.