What foods are good for women to nourish yin

Healthy health requires nourishing yin and nourishing kidney deep anal dildo , especially for women. It is very necessary to nourish yin. It can make the body healthy and shine. Most of our body's nutrition comes from food, so we can nourish yin through diet.
What foods are good for women to nourish yin?
1. Radish
Radish is also known as the little ginseng in vegetables. The nutrients in it are very rich. Radish has the effect of clearing heat and nourishing yin. In addition, mung beans can also be chosen in summer, but when cooking mung beans, do not cook them too badly, otherwise the organic acids and vitamins contained in it will be damaged, and the effect of clearing heat and detoxification will also be weakened.
2. wolfberry
Lycium barbarum has the effects of nourishing the kidney, nourishing the liver, and improving eyesight. When women drink lycium barbarum water properly, it has the effect of nourishing the kidney and nourishing yin wand vibrator , and can also prolong life.
3. Tremella
Tremella has the effects of promoting fluid and moistening the lungs, nourishing yin and nourishing the stomach, activating blood and replenishing qi. It is especially suitable for symptoms such as lung heat, coughing, constipation and other symptoms.
4. Chrysanthemum tea
3 grams of chrysanthemum can be extracted and drunk with hot water. It has effects such as detoxification, heat dissipation, and eyesight improvement.
5. Polygonum multiflorum tea
Extract 9 grams of Polygonum multiflorum with hot water and drink it. It has the effects of nourishing liver and kidney and blackening hair. Long-term consumption has the effect of strengthening the body and prolonging life.
6. Longan tea
Steam 10 pieces of longan meat under water and extract it with hot water. It has the effects of replenishing the spleen and stomach, replenishing qi and blood, and tranquilizing the nerves. It is a good supplementary medicine.
7. Yingzi Tea
Wash 10 grams of Yingzi and mash it lesbian vibrator , add appropriate amount of sugar, and extract it with hot water. It has the effect of nourishing liver, improving eyesight, replenishing kidney and replenishing essence. Long-term use has the effect of prolonging life.
8. Yam coix porridge
You need 30 grams of yam, coix, 10 dates adult toys for men , and a small amount of rice. Peel the yam and cut it into pieces, put it into the pot with the dates, coix, and rice, and add appropriate amount of boiled porridge. Yam coix porridge has the effect of replenishing the spleen and stomach, draining body moisture, promoting blood circulation, and accelerating metabolism.
9. Tremella lily banana soup
You need 20 grams of dried tremella, 100 grams of lily, two bananas, and 10 grams of wolfberry. Soak and wash the tremella and steam for 30 minutes. Wash the lily and cut the bananas into slices. Then put all the ingredients in water and steam for 30 minutes. It's okay. Tremella lily banana soup is good for nourishing yin and beautifying, and is also good for the treatment of bronchitis and pneumonia.