What food is good to eat with low progesterone

What should I eat for low progesterone? Progesterone is a pregnancy hormone secreted by female friends during early pregnancy. Its basic function is to help female friends stay pregnant and allow the child to grow in the abdomen. So, what foods should you eat for low progesterone? What is progesterone?
Progesterone, also known as progesterone kick ass , is a natural progesterone secreted by the corpus luteum of the ovary. It has a significant morphological effect on the endometrium caused by estrogen and needs to be maintained.
Consequences of low progesterone?
Insufficient progesterone in women is very harmful to the body and can easily miscarry. High concentrations of progesterone also have a sedative effect on the enlarged uterus of women, keeping women pregnant. Progesterone relaxes female uterine muscle fibers and reduces excitability. At the same time, it reduces the pregnant uterus, is sensitive to oxytocin, reduces uterine contractions, and is conducive to the normal development and growth of the fertilized egg in the uterus. Insufficient progesterone levels during pregnancy can eventually lead to miscarriage in women, so more attention should be paid.
Then what should I eat if I have a low progesterone?
1. Progesterone is low. The doctor recommends going to the hospital and supplementing natural progesterone under the doctor's instructions. Eating soybeans and other food subsidies to increase progesterone (progesterone), which cannot be obtained alone in food. Because food contains low progesterone. 2. Appropriate consumption of peaches, grapefruits, hawthorn, strawberries, kiwis and pears rich in pectin and dietary fiber will not cause significant changes in blood sugar levels. Fruit has the following advantages: color aroma can promote appetite. Rich in vitamin c, it helps digestion, prevents arteriosclerosis, and delays aging. The sugar content is lower than that of staple foods, and it is large in size bdsm chastity penis pump , making it easy to feel full. Pectin and dietary fiber can delay the absorption of glucose. 3. Dietary therapy: Prepare 30 grams of black beans, 50 grams of black glutinous rice, and appropriate amount of brown sugar, and then boil them together. Prepare 30 grams of motherwort male chastity cages , 15 grams of angelica, 2 eggs, and 2 bowls of water to fry them into 1 bowl, then boil them with the egg shells, and cook them. Peel and tie them once a day after cooking. Generally 1-2 months. When progesterone is found to be low, be sure to cure it first and then have a child. After pregnancy, progesterone is found to be low, so you must go to the hospital and ask a doctor to protect the fetus. Don't decide privately how to supplement flavonoids, especially when using flavonoids. If used incorrectly, it will have side effects on the body. Therefore, treatment must be carried out under the guidance of a doctor.