Tips for eating mooncakes during the Mid-Autumn Festival without gaining meat

Eating mooncakes and porridge together is not good for health and easy to get fat
Mooncakes at home can easily become breakfast for the whole family. Especially when drinking porridge, eat a mooncake. It can serve as a staple food. The light white porridge can offset the strong taste of mooncakes, making the sweet ones less greasy and salty ones less salty. In fact, this way of eating is wrong. The reason is that mooncakes and porridge are high-glycemic index foods that can quickly increase blood sugar. They are not only uncomfortable for patients with abnormal blood sugar or diabetes, but also harmful to brain cells for healthy people. It will also reduce fat metabolism and accumulate fat.
In addition, it is best to eat mooncakes in the morning or noon, and eat less or no at night penis pump , especially for the elderly. Otherwise, you may become the "murderer" of blood clotting and blood clots. Drinking some green tea when eating mooncakes can help you lose weight. Hehe, I know that the Mid-Autumn Festival is coming soon, and my sisters must be depressed about those high-calorie mooncakes. So, so I quickly found this way for everyone to eat mooncakes without gaining weight. It is best to brew a cup of hot tea or prepare a cup of boiled water to help remove greasy food. At the same time strap on dildo , since tea contains low calories, it is more suitable than drinks such as cola and coffee. Traditional Chinese medicine believes that mooncakes are sweet and greasy. When they are hot vibrator for vaginal atrophy , they will "melt"(digestion), and when they are cold, they will "coagulate"(stagnation), which can easily lead to gastrointestinal symptoms such as nausea bad dragon dildo , anorexia, and abdominal pain. In addition, vinegar drinks are also a good match for mooncakes. The acetic acid in them can not only soften blood vessels, lower blood pressure, and promote digestion and eliminate stagnation, but also promote the dissolution of calcium, phosphorus, iron and other components in food, which is conducive to the body's understanding of nutrients. The absorption of substances has a good effect in strengthening the spleen and stomach and helping digestion.