These recipes of the girls nourishing face and tonifying blood soup will restore your appearance

Drinking soup is the best tonic for girls, not only good skin, but also a certain recuperating effect on the body. But what kind of soup is good for girls' health? Let's recommend some effective supplementary recommendations. Let's take a quick look.
1. Chestnut lily sparerib soup
Main materials: spareribs, radish, chestnut. Auxiliary materials: salt, tangerine peel, lily, lotus seed. Practice: first of all, soak the lotus seeds in clear water, remove the core, wash the radish, cut the lilies and tangerine peels and soak them in clean water, wash and set aside. Then, wash, cut and blanch the ribs, remove the floating chestnuts, soak them in hot water for 5 minutes, remove the skin and wash. Put the ribs into a soup pot, add some water, add tangerine peel, boil over high heat, add chestnuts, lilies and lotus seeds, simmer for 20 minutes, finally cook over low heat for 3 hours, season with salt.
2. Chestnut jujube pig tail soup
Main ingredients: 1 jin of chestnut meat and 1 jin of pig tailbone. Auxiliary materials: a few slices of ginger, enucleated dates adult toys , the right amount of salt. Practice: first, remove the shell of the chestnut meat and iron the clothes with hot water. Wash the pig tail bones with boiling water. Finally, add an appropriate amount of nuclear red dates and a few slices of ginger, cook together for 3 hours, season with salt.
3. Horseshoe eyebrow bean pig tongue soup
Main ingredients: 1 pig tongue and 10 taels of ribs. Excipients: 1 red radish, 1 tangerine peel, 15 horseshoes, 2 ginger, 3 taels of eyebrow beans. Practice: first peel the red radish and cut it into large chunks, then cut the pig's tongue into large chunks and blanch the ribs together with 8 minutes of water in the pot, wait until the water is boiled butts , then put in all the ingredients and finally cook over martial heat for 20 minutes, turn to low heat and cook for 4 hours.
4. Tomato and horseshoe ribs soup
Main ingredients: 10 taels of soybean sprouts and 1 jin of ribs. Auxiliary materials: 5 tomatoes, 2 slices of ginger, 10 horseshoes. Practice: first wash all the ingredients, prepare a slice of ginger, cut into two slices and set aside. Remove the hoofs of the tomatoes and cut the bones into large pieces and put them in boiling water. Heat for a while to remove the blood and fishy smell. Pour eight-tenths of water into the soup pot and bring to the boil. finally, add all the ingredients and cook over high heat for about 20 minutes panty vibrator , then simmer over low heat for 4 hours.
5. Radish and crucian carp soup
Ingredients: one crucian carp, half radish, one spring onion, three slices of ginger, a little parsley. Practice: wash crucian carp clean remote control vibrator , dry with kitchen paper, cut green onions and ginger. Put oil in the pan, fry crucian carp and bring to a boil. Stir-fry onions with the rest of the oil and the ginger is fragrant. Add hot water, add crucian carp, stew until milky white, add salt and white pepper. Finally, add shredded radish to boil and serve.
6. Peanut, lotus root and spareribs soup
Ingredients: 500 grams of pork chops, 1 section of lotus root, 100 grams of peanuts, salt, ginger. What to do: boil the ribs. Wash the lotus root, peel it and cut it into large pieces. Slice the ginger and wash the peanuts. Put all the ingredients in a soup pot, boil over high heat and simmer over low heat for 2 hours. Finally, add the right amount of salt to taste and serve on a plate.
7. Black bean Beiqi lean meat soup
Main ingredients: 3 taels of black beans and 1 jin of lean meat. Auxiliary materials: Beishu 12, ginger 2 tablets, Nanzao 6 tablets. Practice: first of all, cut the lean meat into a big river. Then fill the pot with 8 points of water, boil the water and put in all the ingredients. Finally, cook over martial heat for 20 minutes and over low heat for 4 hours.