There are four suitability for eating moon cakes when the Mid-Autumn Festival is approaching

The Mid-Autumn Festival is coming. It is a traditional Chinese custom to enjoy the bright moon and taste moon cakes. Moon cakes are a necessary food for the Mid-Autumn Festival, with the moral of family reunion and enjoying the happiness of the family. However, moon cakes are rich in oil and sucrose, which are high-calorie foods and should not be eaten too much. If excessive consumption will cause gastrointestinal discomfort, especially for the elderly, children and those with gastrointestinal dysfunction, more attention should be paid to the appropriate amount. Experts remind you to pay attention to the following points when enjoying moon cakes during the Mid-Autumn Festival:
Early rather than late
Moon cakes are high in sugar and fat. Eating them in the morning or noon can replenish energy and is not easy to get fat. However, you should eat less or no moon cakes at night, especially in the elderly with cardiovascular disease, otherwise it may increase the risk of blood clots.
It should be fresh but not old.
Mooncakes mostly contain more fat, once stored for a long time, it is easy to deteriorate, which is not conducive to health.
Less rather than more
Moon cakes contain more oil and sucrose, and excessive consumption may cause stomach fullness, abdominal distension, indigestion, loss of appetite, elevated blood sugar and other reactions. The elderly and children should not eat more. It should be noted that sugar-free moon cakes contain no less oil than ordinary moon cakes, and their calories are still high, which can lead to an increase in blood sugar in people with diabetes. People with high blood fat and high cholesterol should eat less meat and egg yolk moon cakes.
It should go well with tea
As you will feel greasy if you eat too many moon cakes, you should drink more green tea when you taste them. Tea can be greasy, green tea mixed with a little scented tea, drink up sweet and delicious, the effect is better.
In addition, it is best to drink more effective tea after eating moon cakes, such as appetizer tea (sour plum soup, etc.) and stagnant tea (such as Hawthorn, Polygonum multiflorum, cassia seed and other Chinese herbal medicines), which is quite effective for clearing the intestines and stomach; you can also eat some protease tablets to help digestion.
It is worth reminding that moon cakes contain a lot of sucrose, no matter which type of diabetes vibrator for vaginal atrophy , should insist on not eating moon cakes (except sugar-free moon cakes). People suffering from gastric ulcers and duodenal ulcers can increase gastric acid secretion after eating moon cakes, which is extremely disadvantageous to gastrointestinal healing, so it is appropriate not to eat moon cakes.
After eating moon cakes, people with dental caries will deepen their cavities perfect ass , cause pulpitis and aggravate the pain. They should eat less moon cakes as much as possible, or brush their teeth immediately after eating moon cakes. Secondly, for people suffering from obesity, hyperlipidemia, arteriosclerosis, hypertension and coronary heart disease, they should also try their best to "put up with pain" and eat less or no moon cakes. Because after these people eat moon cakes, their blood cholesterol and triglyceride levels will rise, and their blood will become thicker. In addition, eating moon cakes is also easy to make patients with chronic cholecystitis and chronic pancreatitis relapse again, causing severe biliary colic and epigastric pain. Several kinds of people should be careful when eating mooncakes. 1. Children are well known that most mooncakes are high in sugar, which can produce acids when bacteria in the mouth decompose, which can aggravate dental caries and cause periodontal disease. So don't forget oral health care when eating moon cakes in the Mid-Autumn Festival. Of course, more attention should be paid to children who are in the stage of dental development. Children under 3 years old should try not to eat moon cakes. Children over 3 years old can eat some properly, but it is best not to eat them at night so as not to increase the burden on gastrointestinal tract. After eating moon cakes, they should brush their teeth and gargle as soon as possible to remove food residue in the mouth. 2. Moon cakes for the elderly are high-calorie foods. People with diabetes, hypertension, cardiovascular and cerebrovascular diseases and people with fragile intestines and stomach should not eat more anal vibrator , and the elderly are the hardest hit areas of these diseases, so they should be extra careful when eating moon cakes. For people with diabetes, the so-called "sugar-free moon cakes" on the market are not completely harmless and should be careful not to overeat. The old man had better accompany the tea when tasting the moon cakes, which can relieve the greasy. 3. Pregnant mothers-to-be should eat appropriate amount of moon cakes. Moon cakes contain more sugar, and pregnant women eat too much, which will increase the risk of gestational diabetes. Moon cakes contain extremely high fat and calories, which can easily lead to excessive weight gain of pregnant women and adversely affect the growth of the baby. In addition, the gastrointestinal function of pregnant women is also relatively weak, moon cakes heavy oil and sugar, not easy to digest, so the Mid-Autumn Festival pregnant women must eat appropriate amounts of moon cakes to avoid excessive intake of sugar and fat. In view of the above characteristics of moon cakes, not only children, the elderly and pregnant women should pay attention biggest dildo , but all people should guard against all kinds of potential health risks. So, do you still want to eat moon cakes on the Mid-Autumn Festival? Of course I do! Just don't eat too much at once.