How to prevent influenza

Children's faces and the climate is changeable. The climate is changeable in spring. People are particularly prone to colds, so they should pay attention to influenza. The editor-in-chief recommended 7 drinks to effectively prevent coolness and influenza.
Seasonal characteristics should be considered in preventing influenza. There is a lot of wet rain in spring, so you can use camphor incense, eupatorium, perilla, schizonepeta, etc. to drink it. Time is evil. When the epidemic is widespread, you can drink decoction such as isatis root, isatis leaf, chrysanthemum, and honeysuckle. Commonly used foods such as onions, garlic, and vinegar also have preventive effects.
Here are 7 flu-proof drinks:
1. The constitution is cold, flat and afraid of cold, with symptoms such as sneezing, running nose, and pale tongue.
Take 10 grams of fermented bean, 10 grams of ginger, and 15 grams of green onion. Brew in boiling water for 15 minutes, remove the dregs and take it. Two doses a day.
2. Take 15 grams of black tea, 20 grams of walnut kernels, green onion and ginger. Mash the last three flavors together, fry them with tea for 20 minutes, and remove the dregs. One dose a day to avoid the wind.
2. The constitution is hot, and the body is usually prone to anger. There are symptoms such as sore throat, dry mouth or thirst magic wands , nasal discharge, and red tongue.
1. Take 5g of honeysuckle, 3g of mint raw licorice, and 5g of ginger dates. Extract with hot water for 15 minutes to remove juice. Two doses a day.
2. Take 6 grams of green tea, 20 grams of honeysuckle, and 50 grams of sugar. Extract with hot water for 10 minutes and drink tea frequently. One dose a day.
Take 10 grams of chrysanthemum, 5 grams each of reed rhizome and 5 grams of light bamboo leaves. Extract hot water for 15 minutes and drink frequently instead of tea. One dose a day. 3. Weak physique. Normally weak body is prone to catching a cold, and symptoms such as general weakness, dizziness, and nasal congestion occur. 1. Take 10g of Codonopsis pilosula, Perilla leaf and Schizonepeta. Extract with hot water bluetooth vibrator , simmer for 30 minutes, and drink tea frequently. One dose a day. 2. Take 10 grams of raw astragalus, 10 grams of atractylodes rhizome, 10 grams of dwarf lilyturf each, and 3 grams of sadebouriella. Simmer for 10 minutes on slow fire, take 300 ml of juice penis sucking , and take 3 times. One dose a day. Note: Preventive medication generally requires 3 to 5 consecutive days. How to prevent influenza? First of all, we should improve our immunity, rest more, ensure sleep, and reduce fatigue; secondly double dildo , pay attention to keeping warm, avoid colds, and wear thick clothes; influenza is mainly spread by droplets, so it is best to wear masks, wash hands frequently, clothes, clean our nose, and mouth. Introduce several health prescriptions: Children can drink the decoction of reed rhizome, double flower, and medicated leaven, and the spleen of the medicated leaven helps digestion and can improve immunity; adults can drink the decoction of double flower, chrysanthemum, mulberry leaves, and big green leaves; the elderly can Choose to drink the decoction of astragalus and Codonopsis pilosula, which can improve health and enhance resistance. Soak the grasses in water for 10 minutes and add some honey to improve the taste.