How to prevent influenza in spring

In spring, children's faces are changeable, and the climate is changeable in spring. People are particularly prone to colds, so they should pay attention to influenza. The editor-in-chief recommended 7 drinks to effectively prevent coolness and influenza.
Seasonal characteristics should be considered in preventing influenza. There is a lot of wet rain in spring, so you can use camphor incense, eupatorium, perilla, schizonepeta penis vibrator , etc. to drink it. When the epidemic is widespread, you can drink decoction such as isatis root, isatis leaf, chrysanthemum, honeysuckle, etc. when the epidemic is widespread. Commonly used foods such as onions, garlic, and vinegar also have preventive effects.
Here are 7 flu-proof drinks:
1. People with a cold constitution and usually afraid of cold, with signs such as sneezing, running nose male chastity cages , and pale tongue.
1. Take 10 grams of fermented bean, 10 grams of ginger, and 15 grams of green onion. Brew in boiling water for 15 minutes, remove the dregs and take it. Two doses a day.
2. Take 15 grams of black tea, 20 grams each of walnut kernels, green onion and ginger. Mash the last three flavors together, fry them with tea for 20 minutes, remove the dregs and serve. One dose a day to avoid the wind.
2. The constitution is hot, and the body is usually prone to anger, with signs such as sore throat, dry mouth or thirst, nasal discharge, and red tongue.
1. Take 5 grams of honeysuckle, 3 grams of mint, 3 grams of raw licorice, 5 grams of ginger and 5 grams of jujube. Extract with hot water for 15 minutes to remove juice. Two doses a day.
2. Take 6 grams of green tea, 20 grams of honeysuckle, and 50 grams of sugar. Extract hot water for 10 minutes and drink frequently instead of tea. One dose a day.
3. Take 10 grams of chrysanthemum, 5 grams each of reed rhizome and 5 grams of light bamboo leaves. Extract hot water for 15 minutes and drink frequently instead of tea. One dose a day.
3. Weak physique. Normally weak, you can easily catch a cold, and you will appear signs such as general weakness, dizziness, and nasal congestion.
1. Take 10 grams of Codonopsis pilosula, Perilla leaf and Schizonepeta. Extract with hot water, simmer for 30 minutes, and drink frequently instead of tea. 1 dose per day.
2. Take 10 grams each of raw astragalus root, atractylodes rhizome, dwarf lilyturf root, and 3 grams of sausages. Simmer for 10 minutes on slow fire, take 300 ml of juice, and take it in 3 doses. One dose a day.
Note: Preventive medication generally requires 3 to 5 days.
How to prevent influenza?
First of all, we must improve our own immunity, rest more, ensure sleep lesbian vibrator , and reduce fatigue; secondly, pay attention to keep warm to avoid catching cold, and dress "thick on the bottom and thin on the top"; influenza is mostly spread by droplets, so it is best to wear a mask when going out and wash your hands frequently when going home., clothing, clean the nasal cavity and mouth.
Let me introduce a few "health prescriptions": children can drink the decoction of reed rhizome, shuanghua wand vibrator , and medicated leaven, and the medicated leaven can strengthen the spleen to help digestion and improve immunity; adults can drink the decoction of shuanghua, chrysanthemum, mulberry leaves, and folium isatis leaf; The elderly can choose to drink the decoction of astragalus and Codonopsis pilosula, which can improve integrity and enhance resistance. Soak these herbs in water and fry them for 10 minutes to drink water. Add some honey to improve the taste.