How to eat moon cakes healthily during the Mid-Autumn Festival
The annual Mid-Autumn Festival is approaching, Mid-Autumn Festival eating moon cakes is a tradition in our country, in the face of attractive moon cakes, it is difficult for people to resist. However, moon cakes are high in calories and sugar, so we must eat moon cakes scientifically so as not to bring health risks.
How to eat moon cakes healthily during the Mid-Autumn Festival?
1. Find the golden partner of moon cakes
You can eat moon cakes with fruits, such as grapefruit or pears, because moon cakes contain a lot of sugar and oil, which can relieve greasy and help food digestion.
2. 4 categories of people can't eat moon cakes.
First, people with diabetes cannot eat moon cakes, even moon cakes with little or no sugar, otherwise they will aggravate the disorder of glucose metabolism, thus weakening insulin function, and even induce ketoacidosis and diabetic coma. Second, duodenal ulcer and gastric ulcer patients can not eat moon cakes, otherwise it will promote a large number of gastric acid secretion, continue to stimulate the ulcer surface, thus aggravating the condition, and even induce gastric bleeding and gastric perforation. Third, people with coronary heart disease, arteriosclerosis and hypertension cannot eat moon cakes, because they contain high oil and sugar, and if they eat a lot of moon cakes, they will increase blood lipids and blood viscosity, slow down blood flow, and enhance platelet agglutination. thus increase high blood pressure, easy to form thrombus, lead to heart ischemia, and even induce myocardial infarction. Fourth kick ass , patients with cholelithiasis and cholecystitis cannot eat because moon cakes contain too much oil, which can stimulate gallbladder contraction and speed up bile secretion. When suffering from cholecystitis or stones, it will cause bile excretion disorders, resulting in severe epigastric pain, and even painful shock.
You can't eat moon cakes in the evening
Mooncakes taste sticky and contain a lot of oil and sugar, so try to eat mooncakes at noon or in the morning. In particular, the middle-aged and elderly can not eat moon cakes at night, otherwise it will cause gastrointestinal discomfort dog dildo , or even lead to blood coagulation, thrombus formation. 4. Do not store moon cakes in the refrigerator, because the low temperature environment will accelerate the aging of starch, make the moon cakes hard and reduce their taste. Moon cakes can be kept indoors in a cool and dry environment, but the storage time should not be too long. 5. Sugar-free moon cakes do not mean that there are some sugar-free moon cakes on the market. In fact, the so-called sugar-free foods have not been processed by special technology, and the overall oil content is very high. There are many sugar-free moon cakes that contain large amounts of starch and maltose, which can cause a sudden rise in blood sugar horse cock dildo , so people with diabetes must be cautious. 6. Choose the right way to eat moon cakes when eating moon cakes with a cup of plain boiled water or hot tea as far as possible, can relieve greasy. Moon cakes are sweet and greasy, and eating too much can lead to abdominal distension, abdominal pain, anorexia and nausea. Go with vinegar drinks because the acetic acid can soften blood vessels, help lower blood pressure, and promote the dissolution of minerals in food. conducive to the absorption of nutrients. Warm reminder that women eat less moon cakes during pregnancy and postpartum so as not to lose vaginal fluid, affect pregnancy, and lead to abdominal distension and diarrhea. In addition, people with hot physique need to control the amount of moon cakes to avoid indigestion, but also lead to rising internal fire, causing constipation, acne on the face and swollen gums. In addition best vibrator , do not eat moon cakes that have been stored for too long. The stuffing in moon cakes that have been placed for too long will go bad and are prone to food poisoning. In order to prevent the moon cakes from deteriorating, the rest of the moon cakes should be properly preserved.
How to eat moon cakes healthily during the Mid-Autumn Festival?
1. Find the golden partner of moon cakes
You can eat moon cakes with fruits, such as grapefruit or pears, because moon cakes contain a lot of sugar and oil, which can relieve greasy and help food digestion.
2. 4 categories of people can't eat moon cakes.
First, people with diabetes cannot eat moon cakes, even moon cakes with little or no sugar, otherwise they will aggravate the disorder of glucose metabolism, thus weakening insulin function, and even induce ketoacidosis and diabetic coma. Second, duodenal ulcer and gastric ulcer patients can not eat moon cakes, otherwise it will promote a large number of gastric acid secretion, continue to stimulate the ulcer surface, thus aggravating the condition, and even induce gastric bleeding and gastric perforation. Third, people with coronary heart disease, arteriosclerosis and hypertension cannot eat moon cakes, because they contain high oil and sugar, and if they eat a lot of moon cakes, they will increase blood lipids and blood viscosity, slow down blood flow, and enhance platelet agglutination. thus increase high blood pressure, easy to form thrombus, lead to heart ischemia, and even induce myocardial infarction. Fourth kick ass , patients with cholelithiasis and cholecystitis cannot eat because moon cakes contain too much oil, which can stimulate gallbladder contraction and speed up bile secretion. When suffering from cholecystitis or stones, it will cause bile excretion disorders, resulting in severe epigastric pain, and even painful shock.
You can't eat moon cakes in the evening
Mooncakes taste sticky and contain a lot of oil and sugar, so try to eat mooncakes at noon or in the morning. In particular, the middle-aged and elderly can not eat moon cakes at night, otherwise it will cause gastrointestinal discomfort dog dildo , or even lead to blood coagulation, thrombus formation. 4. Do not store moon cakes in the refrigerator, because the low temperature environment will accelerate the aging of starch, make the moon cakes hard and reduce their taste. Moon cakes can be kept indoors in a cool and dry environment, but the storage time should not be too long. 5. Sugar-free moon cakes do not mean that there are some sugar-free moon cakes on the market. In fact, the so-called sugar-free foods have not been processed by special technology, and the overall oil content is very high. There are many sugar-free moon cakes that contain large amounts of starch and maltose, which can cause a sudden rise in blood sugar horse cock dildo , so people with diabetes must be cautious. 6. Choose the right way to eat moon cakes when eating moon cakes with a cup of plain boiled water or hot tea as far as possible, can relieve greasy. Moon cakes are sweet and greasy, and eating too much can lead to abdominal distension, abdominal pain, anorexia and nausea. Go with vinegar drinks because the acetic acid can soften blood vessels, help lower blood pressure, and promote the dissolution of minerals in food. conducive to the absorption of nutrients. Warm reminder that women eat less moon cakes during pregnancy and postpartum so as not to lose vaginal fluid, affect pregnancy, and lead to abdominal distension and diarrhea. In addition, people with hot physique need to control the amount of moon cakes to avoid indigestion, but also lead to rising internal fire, causing constipation, acne on the face and swollen gums. In addition best vibrator , do not eat moon cakes that have been stored for too long. The stuffing in moon cakes that have been placed for too long will go bad and are prone to food poisoning. In order to prevent the moon cakes from deteriorating, the rest of the moon cakes should be properly preserved.
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