Eat less moon cakes if you dont want to be fat
The Mid-Autumn Festival is coming, and now many shops on the street are selling moon cakes. In recent years, there are many kinds of moon cakes best ass , such as five kernel moon cakes, egg yolk moon cakes, fruit moon cakes, lotus paste moon cakes, durian moon cakes and so on. There are many tastes, and to exaggerate it, anyone can find the taste they like. However, the editor reminds me that moon cakes are high in calories, so don't eat too much. So how high are the calories of mooncakes? If you want to know, you can learn more about it.
How high are the calories of moon cakes?
Moon cakes are high in calories, which are closely related to their making materials and processes. And different brands and different tastes of moon cakes have different calories. Here is an example of the calories of mooncakes:
For example, a chestnut bean paste moon cake contains 1563 kilojoules, equivalent to 3.2 bowls of rice.
For example, a person's red bean paste moon cake contains 1628 kilojoules, equivalent to 3.4 bowls of rice.
For example, a moon cake filled with egg yolk and white lotus paste contains 1800 kilojoules, equivalent to 3.7 bowls of rice.
For example, a moon cake filled with rock candy and five kernels contains 2180 kilojoules, equivalent to 4.5 bowls of rice.
These kinds of moon cakes are the most common, and eating any one of them has more calories than rice for dinner. The reason why the calories of mooncakes are so high is that oil, flour, sugar and stuffing are needed to make mooncakes. These raw materials are rich in fat, protein, carbohydrates and so on. These nutrients are already high in calories, coupled with the fact that moon cakes are baked, so the moon cakes made are of course high in calories. When the calorie intake of the human body is too high, the body is easy to be obese, so when eating moon cakes, you must keep your mouth shut. You can't eat more, you have to stop eating one piece girl butt , and don't take the second one. Otherwise dildo fucking , after the Mid-Autumn Festival, you will gain a lot of weight and make you fat. How to eat moon cakes won't get fat 1. When eating moon cakes with drinks, be sure to eat them with drinks. First, moon cakes are relatively sweet and greasy, it is easy to eat dry mouth, helping to moisturize the mouth and throat. Second, in order to reduce food consumption, the drink is mostly water, after drinking a lot of water, it is more likely to feel full, thus preventing people from eating more moon cakes. It is recommended that the best drink is sugar-free tea, plain boiled water or coffee, these drinks can increase the body's metabolism, but also reduce the body's absorption of sugar, so as to avoid getting fat. Among them, tea, can be paired with green tea, moon cake oil to eat more greasy, drinking some green tea can go greasy, for the prevention of obesity has a certain effect. 2, choose small pieces of moon cakes to eat moon cakes, in order not to get fat, please do not be greedy, try to choose small packages of moon cakes. The greater the amount of calories, the higher the calorie. In order to avoid excessive calorie intake, it is better to choose small pieces of moon cakes. In addition, after eating moon cakes, remember to get up and go for a walk. If you don't want to go out, it's okay to pace back and forth at home. Body movement can better consume body calories and help the body lose weight. Who can not eat moon cakes 1, diabetes patients such as patients can not eat moon cakes, because moon cakes high sugar content, eat will lead to more disorder of glucose metabolism, resulting in insulin function weakening. For the sake of health, even low-sugar or sugar-free moon cakes can not be eaten, and avoid all moon cakes. 2, gastric ulcer patients with gastric ulcer patients please do not eat moon cakes giant dildo , after eating, the stomach will secrete a lot of gastric acid, will continue to stimulate ulcer wounds, resulting in aggravation of the disease. If it is serious, it may also cause stomach problems such as gastric perforation and gastric bleeding.
How high are the calories of moon cakes?
Moon cakes are high in calories, which are closely related to their making materials and processes. And different brands and different tastes of moon cakes have different calories. Here is an example of the calories of mooncakes:
For example, a chestnut bean paste moon cake contains 1563 kilojoules, equivalent to 3.2 bowls of rice.
For example, a person's red bean paste moon cake contains 1628 kilojoules, equivalent to 3.4 bowls of rice.
For example, a moon cake filled with egg yolk and white lotus paste contains 1800 kilojoules, equivalent to 3.7 bowls of rice.
For example, a moon cake filled with rock candy and five kernels contains 2180 kilojoules, equivalent to 4.5 bowls of rice.
These kinds of moon cakes are the most common, and eating any one of them has more calories than rice for dinner. The reason why the calories of mooncakes are so high is that oil, flour, sugar and stuffing are needed to make mooncakes. These raw materials are rich in fat, protein, carbohydrates and so on. These nutrients are already high in calories, coupled with the fact that moon cakes are baked, so the moon cakes made are of course high in calories. When the calorie intake of the human body is too high, the body is easy to be obese, so when eating moon cakes, you must keep your mouth shut. You can't eat more, you have to stop eating one piece girl butt , and don't take the second one. Otherwise dildo fucking , after the Mid-Autumn Festival, you will gain a lot of weight and make you fat. How to eat moon cakes won't get fat 1. When eating moon cakes with drinks, be sure to eat them with drinks. First, moon cakes are relatively sweet and greasy, it is easy to eat dry mouth, helping to moisturize the mouth and throat. Second, in order to reduce food consumption, the drink is mostly water, after drinking a lot of water, it is more likely to feel full, thus preventing people from eating more moon cakes. It is recommended that the best drink is sugar-free tea, plain boiled water or coffee, these drinks can increase the body's metabolism, but also reduce the body's absorption of sugar, so as to avoid getting fat. Among them, tea, can be paired with green tea, moon cake oil to eat more greasy, drinking some green tea can go greasy, for the prevention of obesity has a certain effect. 2, choose small pieces of moon cakes to eat moon cakes, in order not to get fat, please do not be greedy, try to choose small packages of moon cakes. The greater the amount of calories, the higher the calorie. In order to avoid excessive calorie intake, it is better to choose small pieces of moon cakes. In addition, after eating moon cakes, remember to get up and go for a walk. If you don't want to go out, it's okay to pace back and forth at home. Body movement can better consume body calories and help the body lose weight. Who can not eat moon cakes 1, diabetes patients such as patients can not eat moon cakes, because moon cakes high sugar content, eat will lead to more disorder of glucose metabolism, resulting in insulin function weakening. For the sake of health, even low-sugar or sugar-free moon cakes can not be eaten, and avoid all moon cakes. 2, gastric ulcer patients with gastric ulcer patients please do not eat moon cakes giant dildo , after eating, the stomach will secrete a lot of gastric acid, will continue to stimulate ulcer wounds, resulting in aggravation of the disease. If it is serious, it may also cause stomach problems such as gastric perforation and gastric bleeding.
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