Childrens diet: Infants and young children should eat less whole wheat foods Infants and young children eat more these are more nutritious

Eating whole grains is healthier. However xxl dildo , not everyone is suitable for eating. Nutrition experts point out that whole wheat foods and coarse grains are not conducive to children's nutrient absorption and should be eaten less.
White bread loses a lot of cellulose, minerals and vitamins during processing, but it contains protein, starch and fat, which can provide energy for children's growth and development. Wholemeal bread and coarse grains, which are most respected by parents, have high fiber content that interferes with the absorption of minerals and trace elements. Therefore, the intake of whole grains and coarse grains should not be excessive, and usually should not exceed a quarter of the total staple food.
The digestive system of the baby in infancy is not fully developed: there is little saliva secretion, few teeth double dildo , and poor chewing ability; the stomach capacity is very small controller vibrator , and the stomach wall muscles are underdeveloped; the intestinal wall is thin and has good permeability. Whole grains have high cellulose content and are irritating to the gastrointestinal tract of infants after consumption.
After the age of 2, the teeth are almost fully grown and the gastrointestinal function is basically developed. It is time to add whole grains to your baby's diet to increase their fiber intake. However, it should be noted that you should not eat too much when you first start vibrator for women , not more than 30 grams per day, and it is best to eat separately. Because consuming too much fiber will have negative effects, such as inhibiting eating and hindering the absorption of calcium, zinc, and iron. Cellulose can increase the volume of feces and speed up the frequency of bowel movements. Generally, infants and young children are not recommended to eat more.