The stomach is an important part of the digestive system. If you don't pay attention to nourishing the stomach, it may lead to many health problems such as gastric ulcers. Gastric ulcers are a condition that many people encounter. If you have gastric ulcers, you often experience stomach pain and other uncomfortable symptoms. In addition to taking medicine to treat gastric ulcers
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What should I not eat for gastric ulcers?
1. Alcohol
Drinking alcohol is very harmful to stomach health. Heavy drinking is the main cause of gastric ulcers. Drinking alcohol can also aggravate the symptoms of gastric ulcers. Patients with gastric ulcers must stay away from alcohol. Drinking alcohol can increase gastric acid levels, aggravate ulcers, and are difficult to cure.
2. Coffee
Avoid coffee and caffeinated drinks when you have gastric ulcers. Coffee does not cause gastric ulcers, but the caffeine and other substances in coffee may irritate ulcers. Because caffeine will increase the secretion of gastric acid and the excretion of gastric acid, making the symptoms of gastric ulcers worse. Therefore, when healing ulcers, avoid coffee completely and minimize coffee intake.
3. Spicy food
Spicy food is popular, but spicy food is not a good choice for patients with gastric ulcers. Spicy food does not cause gastric ulcers, but eating spicy and acidic food can irritate the stomach wall and aggravate the symptoms of ulcers. If you want to cure gastric ulcers as soon as possible, you must eat less spicy food.
4. Red meat
Patients with gastric ulcers should avoid eating red meat. Red meat has many benefits to the body, but red meat requires a long time to digest. The high fat and protein content in red meat will cause the stomach to release more gastric acid and stimulate existing ulcers. Patients with ulcers should eat less red meat and more vegetables and fruits.
5. Carbonated drinks
For patients with gastric ulcers
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6. Dairy products
Some people have upset stomachs and like to drink a glass of milk. Sometimes milk can relieve stomach pain and discomfort. But if you have gastric ulcers, this relief may be temporary, because milk is rich in fat and protein, which stimulates the stomach to produce more acid to break down and digest, which may aggravate the symptoms of gastric ulcers.
The causes of gastric ulcers are different and the treatment methods are different. When you have gastric ulcers, please eat less of the above foods to avoid irritation to the stomach and worsening symptoms. The diet should be dominated by vegetables, fruits and grains, and be rich in dietary fiber. It should also be noted that smoking and some drugs can also aggravate the symptoms of gastric ulcers.