Can the baby eat moon cakes or not

The moon is round again, and the Mid-Autumn Festival is coming soon! It is also time to enjoy delicious moon cakes once a year. Every time at this time, mothers will struggle, can the baby eat moon cakes?
The raw materials of moon cakes
Before we discuss whether the baby can eat, let's take a look at the raw materials of moon cakes.
The raw materials for the crust of moon cakes are generally flour, oil and sugar.
There are a wide range of fillings, including bean paste, lotus seeds, jujube paste, nuts, kernels, fruit, egg yolk, meat and so on.
The ancients said: small cakes are like chewing moon, there are crisp and Yee in them. Crispy means high in fat, and Yee means a lot of sugar has been added.
Therefore, the calories of moon cakes are very high, and the calories of every 100 grams of moon cakes are generally more than 500 kcal.
How can adults eat moon cakes more healthily?
Although moon cakes are high in calories, they are so delicious that they can be eaten only once a year, and it is OK to eat properly during the festival.
Healthy people can eat a normal-sized moon cake every day.
After eating moon cakes, you might as well omit sweet drinks and match them with light tea.
Accordingly reduce the amount of staple food, reduce some cooking oil when cooking male chastity , biscuits, cakes, egg tarts and sweets are also reduced accordingly. In this way, you can not only enjoy delicious food, feel the festive atmosphere, but also take care of your health. Can the baby eat moon cakes? Baby gastrointestinal function is not perfect, digestive function is weak, so high-sugar and high-fat food still have to have scruples. Babies under 3 years old: it is recommended not to eat high-sugar and high-oil moon cakes as far as possible, handy mothers can make their own healthy stuffing, low-sugar, low-oil moon cakes! babies over 3 years old: you can eat a little bit appropriately, not too much; as long as the baby doesn't have the taboos of childhood obesity or diabetes, it doesn't matter to eat some moon cakes occasionally. Can the baby eat more sugar-free moon cakes? It is best not to let the baby with drinks, strong tea and coffee in high caffeine content, soda, cola or juice and other sugar, bad for the baby's physical development.
Some mothers will choose sugar-free moon cakes for their babies, but it makes no difference. Even if it is "sugar-free", it is only without sucrose and fructose, and there will be no less other sugars. And in addition to sugar, the outer crust and filling of mooncakes contain a lot of starch and oil, which is also very high in calories. In addition best penis pump , some businesses may use sugar alcohol sweeteners instead of sugar. Eating too many of these additives may also cause diarrhea in babies. The baby eats moon cake healthily, pay attention to these points mentioned earlier, the baby over 3 years old can eat a little moon cake appropriately, when eating, you should pay attention to the following points: 1. Pay attention to the consumption of 4 double moon cakes as an example, a maximum of 4 moon cakes can be eaten at a time. Eating too much will increase the burden on the gastrointestinal tract and lead to indigestion. At the same time, the intake of staple food and fat should be reduced to balance the baby's diet for the day. 2. Don't eat at night. Generally speaking, the body has better digestion during the day than at night, while the morning is better than the afternoon. Therefore, it is best to eat moon cakes in the morning or noon, not in the evening for the baby to eat moon cakes. 3. Eating moon cakes with fruit adults can drink tea when eating moon cakes, but when the baby is young, it is not recommended to drink tea, so is it okay to drink other drinks? Under the premise of ensuring that the baby is not allergic, you can properly match some fruits, such as grapefruit, orange, pomegranate, kiwi fruit, etc., both greasy and refreshing.