Can men eat fruit to tonify the kidney

Can men eat fruit to tonify the kidney? In the diet, tonifying the kidney is best known as meat. In addition, what other food can tonify the kidney? What is recommended today is the fruit that can tonify the kidney. Let's have a look at it.
Five kinds of fruits for tonifying the kidney in men
1. Grapes.
In terms of nutritional value, grapes contain not only mineral calcium, potassium, phosphorus, iron and a variety of vitamins, but also a variety of essential amino acids for the human body. Traditional Chinese medicine also believes that grape flat taste sweet acid, into the spleen, lung, kidney three meridians, eat more grapes can play the role of tonifying qi and nourishing blood, nourishing kidney and liver. A large number of medical studies have proved that grape has a certain auxiliary effect on the rehabilitation of patients with nephritis. It should be noted here that there are many kinds and colors of grapes on the market, and the black grape is the best one to tonify the kidney. But people with cold grapes and cold stomachs should be careful not to eat too much at one time.
2. Strawberry.
Strawberries are rich in nutrients, including fructose, sucrose, citric acid, malic acid, salicylic acid, amino acid, calcium, phosphorus, iron and other minerals. In addition, it also contains a variety of vitamins, especially vitamin C content is very rich, every 100 grams of strawberries contains vitamin C 60 mg. The carotene contained in strawberries is an important substance in the synthesis of vitamin an and has obvious liver-nourishing effect. The results show that eating strawberries is really an auxiliary fruit and can improve performance. Strawberries are cold and sweet and sour. It has high medicinal and medical value. Folic acid and vitamin b are rich, which can increase the sperm of men and strawberries. Its fragrance can increase blood flow to the penis, thereby improving sexual ability.
3. Apple.
We often say: one day apple, the disease is far away from me. Apple is recognized as a good health product. Rich in vitamins, fiber and other nutrients, can reduce cholesterol, prevent constipation, prevent heart disease, reduce the risk of cancer. In addition, apples are also good food for tonifying the kidney. Stewed fish with apple tonifies kidney and liver. Apple enucleated, peeled penispumpe , sliced, soaked in water, grass carp killed and chopped, lean meat cut into large slices, dates washed, ginger peeled and sliced. Heat the oil in the pan, add sliced ginger and fish, fry over low heat until slightly yellow on both sides, pour in Shao wine, add lean meat slices and red dates, pour in clear soup and simmer over medium heat. Wait for the stew to be slightly white girl using vibrator , add apple slices, add salt, monosodium glutamate and pepper, then simmer for another 20 minutes and serve. This dish tonifies the heart and nourishes qi, tonifies the kidney and tonifies the liver, and significantly improves dark circles under the eyes, such as kidney deficiency and lack of sleep.
4. Mulberry.
Mulberry, also known as mulberry, mulberry jujube, taste sweet and juicy, is one of the fruits that people often eat, known as folk sacred fruit. Traditional Chinese medicine believes that mulberry taste sweet and sour, slightly cold, into the heart remote vibrator , liver and kidney meridians, with the role of tonifying blood and nourishing yin, invigorating fluid and moistening dryness, tonifying the liver and kidney. In addition, mulberry also contains a variety of vitamins, amino acids, carotene and other ingredients, especially outstanding effect on women, often take beauty, anti-aging.
5. Raspberries.
The traditional Chinese medicine Baopang is called red strawberry in foreign countries, and the tannin in strawberry helps to neutralize free radicals. It is also rich in nutrients, including vitamin C, vitamin B, manganese, folic acid and antioxidants, which effectively inhibit cancer cell growth and tumor formation. In addition, it also has the effect of tonifying the kidney. "Materia Medica is ready to" said, dominate the basin, tonify the kidney, tonify the liver and clear vision, impotence, reduce urine. Because of its flat taste, no dryness and heat deviation of the strong kidney, and no coagulation damage of solid essence, it is highly appraised by doctors in the function of tonifying the kidney and reducing urine.
Other foods for tonifying the kidney in men
6. Lotus seed.
Also known as the lotus stamens, is the lotus stamens. It has the function of clearing heart, tonifying kidney and astringent essence. Suitable for heart and kidney incompatibility, Yin deficiency and fire exuberance type of spermatorrhea and premature ejaculation often drink tea. Such as the treatment of "spermatorrhea dream leakage" Gujing pills, the treatment of "slippery but not Cai" Jinsuo Gujing pills are all used. Li Shizhen, a physician in the Ming Dynasty women vibrator , said: "the lotus must be sweet and astringent, clear the heart and stop bleeding, clear the kidney and solidify the essence", which can treat "man's kidney diarrhea." The Classic of Materia Medica also believes that lotus must treat Mengyi is the best.
Natto. Xingping, taste sweet, its work has two, one is to strengthen the spleen, the other is to tonify the kidney, kidney deficiency semen should be eaten. Tomorrow? Tomorrow? Li Shizhen said in the Compendium of Materia Medica: Nadou Li replenishes qi, tonifies the kidney and invigorates the stomach, the five internal organs, and the essence. Modern Sichuan traditional Chinese medicine also includes natto nourishing yin, invigorating spleen and stomach, and treating spermatorrhea due to kidney deficiency.
7. Baiziren. Flat nature, sweet taste, nourishing the heart, calming mind, intelligence, for overwork, loss of effort, trance, loss of mind, palpitation, forgetfulness, premature ejaculation, often eat, have the effect of calming the mind, tonifying the kidney and nourishing yin. The famous ancient prescription Baiyangxin Pill is mainly used in the evidence of omission. So, is it clear? Li Shizhen praised: Baizi Ren, flat sex is not cold, taste sweet, moist, gas fragrance, through the heart and kidney, benefit the spleen and stomach, add medicine, suitable for nourishing agents.
8. Walnut kernel. Can tonify the kidney and consolidate essence, strengthen food, flesh run, skin astringent, kidney deficiency spermatorrhea should be eaten. Miao Xiyong, a physician in the Ming Dynasty, said: "Walnut can enter the kidney and consolidate the essence." Is that clear? Is that clear? Huanggong embroidery also says: walnut astringent essence solidifies the kidney. Puji Fang records that walnut treats weak water and strong fire, and essence overflows itself. This also shows that the heart and kidney do not mix, Yin deficiency and fire exuberant spermatorrhea is also very suitable. According to the "Royal Pharmacy" introduction, walnut blindly, do not go to the yellow skin, eat on an empty stomach, the most exquisite. In addition, we should also pay attention to the common misunderstanding of diet to tonify the kidney.
Dietary misunderstanding of tonifying Kidney in Men
1. Oysters are aphrodisiac.
Oyster is an aphrodisiac food advocated by European and American people, according to the survey, 25% of people think it has an aphrodisiac effect. In terms of nutrition, oysters contain a lot of minerals and trace element zinc, which can only improve the immunity of the system, and it is absolutely impossible to improve sexual desire. Know what scientists say, don't you eat these foods for aphrodisiac? Some experts say that although these foods have no aphrodisiac effect, they also have proteins, trace elements and other substances needed by the human body. Just want to strengthen the yang and choose other foods that can really strengthen the yang.
2. Chili is an aphrodisiac.
Many people in India and South America think that the chili taste is spicy and exciting, and love is in full swing. In fact, the substances contained in chili peppers only have the effects of antioxidation, metabolism and pain relief, and have nothing to do with aphrodisiac.
3. Truffle is "the smell of love".
The ancient Greeks and Romans believed that truffles had an aphrodisiac effect, which influenced many modern Europeans. However, according to James, a famous American truffle expert. According to Trapp, the musk in truffles can only promote estrus in pigs, and there is no evidence that it works in humans.
Chocolate increases sexual interest. Maybe it's because of Valentine's Day, people are used to associating chocolate with love. However, in the study of psychologist and sexual health expert Linda Daville, the main ingredient of chocolate is possible, antioxidant, lower blood pressure, but must not be brave overnight.
4. Spices are refreshing and entertaining.
Many spices from Asia are thought to arouse sexual desire. But Dr. Allen of the Chicago Flavor and Taste Therapy Research Foundation. According to Jose's measurements, the degree of genital congestion did not change much after the use of spices.