Can I drink sugar water during my period

Is drinking brown sugar water good for women during periods? Brown sugar is very popular and is regarded as an indispensable health companion for women. With the improvement of living standards, people now rarely eat sugar. Medical experts have noticed that sugar has unique nourishing and health effects, especially women who cannot be sugar-free for 100 days. As for brown sugar clitoral vibrator sexshop , we will never forget its two uses: one is for colds, and the other is for women with menstrual cramps.
Does drinking brown sugar water during menstruation increase anxiety?
In fact, drinking brown sugar water and other methods are suitable for women who recover after childbirth and help relieve uterine contractions. But for women during menstruation, it is not of great use. Sometimes eating too much sweets will increase their anxiety.
How to regulate your diet during menstruation?
Within 3-5 days before menstruation, the diet should be light and easy to digest. It is best to eat food that is easy to digest and absorb, and not overeat. During menstruation, avoid eating raw and cold foods, peppers, onions, garlic, pepper and other irritating foods, which stimulate the contraction of the uterus and fallopian tubes dildo vibrator , and induce or aggravate physiological pain. Also eat less cold foods such as bamboo shoots and cabbage, as well as fried and high-calorie foods. Try not to eat sweet or salty "junk food", which can easily cause flatulence or slow down.