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Can gestational diabetes eat moon cakes

The Mid-Autumn Festival is coming soon, and it is time to eat moon cakes on the Mid-Autumn Festival, but some special people may not be blessed to enjoy these Mid-Autumn Festival delicacies, such as pregnant women huge anal dildo , diabetes, etc., so can people with gestational diabetes eat moon cakes?
1. Can pregnant women eat moon cakes
The Mid-Autumn Festival is coming. The custom in China is to eat moon cakes and enjoy the moon. Various flavors of moon cakes make expectant mothers greedy, but nutritionists remind expectant mothers that pregnant women are not suitable to eat more moon cakes so as not to affect the health of their babies.
(1) which three types of pregnant women should not eat more moon cakes
The first category: pregnant women who gain too much weight.
The second category: pregnant women with gestational diabetes.
The third category: pregnant women who are often weak and sickly.
(2) the three major hazards of pregnant women eating moon cakes
Eating more moon cakes is easy to get "hot"
From the perspective of traditional Chinese medicine, moon cakes belong to heavy oil and sugar food, because there is a process of frying and baking in the process of making moon cakes. Eating too much will lead to gastrointestinal stagnation. Pregnant women should try their best to avoid hot and dry foods during pregnancy.
Second, the energy "nutrition" of moon cakes is excessive.
Because the materials of moon cakes contain a lot of foods that are extremely high in sugar and cholesterol, and the calories generated are also amazing, take the most popular double-Reed lotus paste moon cake as an example chastity device , but one calorie can reach 870 calories, from a calorie point of view, a moon cake is equivalent to a meal. Overnutrition among pregnant women may lead to giant babies.
Third, do not eat more lotus paste moon cakes
You can't eat more lotus paste moon cakes. Lotus seeds are the main raw materials of lotus paste moon cakes. Although lotus seeds can supplement a variety of nutrients, lotus seeds are made into moon cake stuffing and become a high-calorie and high-fat food after adding a lot of sugar and oil. Eating more will affect the blood sugar of pregnant mothers and is not conducive to gastrointestinal health. 2. Sugar-free moon cakes are not really sugar-free people with diabetes should stop for "sugar-free moon cakes" and "low-sugar moon cakes". Many people tend to think that eating sugar has little effect on blood sugar, but the fact is often contrary to one's wishes. The main components of moon cakes are mainly starch. The so-called "sugar-free" or "low-sugar" only does not contain sucrose, or sucrose is replaced by other sugars, but any food, after metabolism and digestion chastity cages , the final transformation is blood sugar as the final form, even if the moon cake is "sugar-free", in fact, according to the staple food point of view, it can also directly increase blood sugar. So, can "sugar-free moon cakes" be eaten after all? Can we eat moon cakes for family reunion during the Mid-Autumn Festival? If you want to answer this question, you should first look at it from the perspective of nutritious diet for patients with diabetes. Many people with diabetes will be in pain when facing diet control. They don't know what to eat, what not to eat, and how much to eat. In fact, diabetes diet management is a practical problem, not a theoretical one. Since the "sugar-free moon cake" itself is starch, its nutritional composition and staple food belong to the same kind of food, therefore, for people with diabetes, it is not that they cannot eat moon cakes, but they must be in accordance with the standards of diet control and calorie control. reasonably grasp the amount of moon cakes to eat, such as eating moon cakes, should be reduced in the staple food, if you eat moon cakes after meals, you should timely supplement insulin or strengthen exercise Burn off the excess calories. In addition, it needs to be emphasized that during the holiday period, as the rhythm of life and diet is bound to change, it is necessary to increase blood sugar monitoring. Holiday dinners should also pay attention to the principle of proper matching of staple food and non-staple food. Some diabetics think that if they eat too much food, they can eat less rice, or even eat a lot of food instead of staple food. In fact, this is not the case. The fat contained in meat and fried vegetables is also converted into sugar after absorption, and the accumulation of fat increases insulin resistance, which aggravates the disease. At the same time, eating too little staple food can also lead to hunger ketosis. In short, people with diabetes don't mean they can't eat any moon cakes. For patients whose blood sugar has always been well controlled, it is OK to eat some moon cakes properly, but we should follow the above principle of "how can diabetics eat moon cakes safely?" 3. Can pregnant women eat crabs? the Mid-Autumn Festival food has to mention crabs, so can pregnant mothers eat crabs? Because the crab has the effect of promoting blood circulation and removing blood stasis, it may make the fetus uneasy, play a role in moving the fetus, and may also lead to miscarriage. During the Northern and Southern dynasties, Tao Hongjing, a famous doctor of the Liang Dynasty, recorded "Crab claw, broken bag abortion" in the classic book of Chinese herbal medicine, "A record of famous doctors." Because the crab's nature is cold and cold, it has the function of promoting blood circulation and removing blood stasis, and it will cause bleeding and abortion to the early pregnancy after eating. Crab claws, in particular, have an obvious effect on abortion, so some doctors will remind pregnant mothers not to eat, but this claim is still controversial. Some doctors said that in fact, pregnant mothers are not completely unable to eat crabs, unless they are cold and weak pregnant women. To be on the safe side, you can taste the delicacy of hairy crabs a little bit, don't eat more, let alone crab claws. It should also be noted that as hairy crabs, a high-protein food bad dragon dildo , are prone to deterioration and corruption, you should choose carefully when eating them, otherwise if you mistakenly eat dead crabs, you will get dizziness, abdominal pain, vomiting, diarrhea and even miscarriage. As a reminder, three months before pregnancy, pregnant mothers still try not to touch crabs.
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