As the old saying goes, it is a blessing to eat. There are treasures at home, and parents want their baby to eat sweet and rest assured. In that case. In particular, grandparents hope that the baby will eat more and grow up earlier. Fat babies do look cute and popular. However, if the baby can eat, parents should pay attention to nutritional balance and malnutrition!
Babies are not partial to food, not partial to food
For example, babies like to eat noodles, steamed bread or white rice
horse cock dildo , can eat large bowls, really can eat, feed. However, babies always eat like this, so it is difficult to get reasonable and balanced nutrition.
So far, babies are partial and picky, which may lead to micronutrient deficiency. This will not only make it difficult for the baby to metabolize the fat in the body, but also gradually exceed the standard and become fat, but also affect the normal growth and development of the baby.
For example, iron deficiency can lead to anemia and affect the development of a baby's brain. Being overweight may lead to precocious puberty, and babies stop growing at an early stage, affecting growth. Overweight babies tend to get fat when they grow up. When you are overweight when you are young, the number of fat cells increases significantly and does not decrease automatically.
What is the reason for the baby's partial eating?
The problem of partial eating of children has been troubling many parents. About 45% of the children aged 3 to 5 in cities have the habit of partial eating. They either strongly like certain types and textures of food, or do not want to try new food, or eat less, eat slowly, are not interested in food
panty vibrator , and so on. In fact, partial eclipse is not only for children, but also for many adults. The picky eating behavior of partial eclipse usually starts from a small age, and once this habit is formed, it will continue and it is difficult to change.
The reasons for the problem of partial eating and picky eating are very complicated. Family dietary characteristics, processing and cooking methods, food taste, bad advertising induction, tooth blockage, fish bones and other factors may be partial to eating. In addition, parents too laissez-faire children, ignoring the cultivation of children's normal eating habits, forcing children to eat, forcing children to eat, tense eating atmosphere, parents' own preference for diet and many other factors, it is also easy to help children form biased eating habits.
Three or five ways to deal with the baby's partial eclipse
1. Grasp the best opportunity for baby's taste development.
For the baby who adds supplementary food in the early stage, every kind of food is fresh and curious, and the baby is not born with any prejudice against the food, and the mother needs to develop a good sense of taste and smell. The baby's sense of taste and smell is the most sensitive from 6 months to 1 year old, which is the best time to add supplementary food. Babies try a variety of foods to promote the formation and development of taste
big dildo , smell and taste of food. it is also the baby's adaptation process from liquid food to semi-liquid food and then to solid food.
At about 1 year old, the baby has been able to accept a variety of tastes and tastes of food. However, in the process of adding supplements to the baby, some mothers stop the baby when they see that the baby does not want to eat or feel a little uncomfortable. If they do not try, they will miss the best opportunity for the formation and development of taste, smell, and taste. It is not only difficult to be weaned, but also prone to anorexia in the future. Therefore, parents should constantly adjust the color, aroma, taste and shape of the food to induce the baby's appetite and make the baby willing to try new food.
2. To inhibit the phenomenon of early partial eating in infants.
At the age of 6 to 8 months, babies have temporary preferences and dislikes for food, and this partial eclipse is natural. Because what I don't like at this month's age, I may like it again next month. Mothers do not have to be too nervous about this phenomenon and adopt a coercive attitude, which causes the baby's sense of resistance. it is difficult to accept this kind of food in the future, which leads to a real partial eating habit. Babies can accept new food about 5 to 15 times after licking, reluctantly accepting, spitting, refeeding, swallowing and so on.
In addition, parents must give affirmation and praise for the improvement of their children's performance, combined with incentives to speed up the establishment of eating habits. Parents cannot admit their reasonableness when they find that their children begin to hate a certain food. Don't give children the right to eat too much. Over time, they will form a synergistic effect. There will be more and more food you don't eat.
3. Arrange a reasonable diet and keep a variety of diet
The baby's daily diet needs nutritional balance, that is, a variety of foods, a reasonable diet, a healthy diet in a regular diet, do not eat too much of the same food at a time, do not damage the stomach and intestines. Do not eat snacks before dinner
penis sucking , do not cause gastrointestinal dyspepsia, gastrointestinal indigestion, usually do not eat snacks, especially sweets and cold drinks, easy to cause digestive juice secretion disorders.
In addition, mothers need to respect their babies' dietary wishes and have the right to make their own choices, so as to make babies feel that eating is what they look forward to, and it is a happy thing. Parents should pay attention to the balance of nutrients and the taste of the baby when making food. At the same time, pay attention to the appreciation of the food.
4. Parents set an example by example
While strictly requiring their children to eat miscellaneous foods, parents also need me to check frequently. Many children's partial eating and picky eating are related to their family eating habits. British nutrition experts have studied 1000 mothers, and 80 per cent of them actually have food preferences and misconceptions about what kind of food to give their children. If parents are partial to eating, they must overcome their own problems and lead by example, so as to inspire and induce their children to develop good eating habits.
5. it is necessary to start from childhood to protect the gastrointestinal tract of the baby.
Babies' stomach and intestines are sensitive and soft, and their resistance is lower than that of adults, especially for infants aged 0-3 years old, eating stale or inappropriate food is easy to cause stomach problems, such as stomach distension, vomiting, diarrhea and so on. It is important to have a healthy gastrointestinal environment for foodborne babies. Experts remind parents not to ignore additional nutritional supplements when taking daily food supplements, because some nutrients cannot get enough food in their daily diet, but they are very important, such as vitamins A, d and zinc. Vitamin a helps to maintain the integrity of digestive tract mucosal epithelial cells and ensure the ability of digestive tract mucosa to resist pathogens. In addition, vitamin an and d contribute to the production of giant food cells, t cells and antibodies, and improve the development of the immune system of infants and young children.