What should I do to protect my eyes
The eyeballs are an important part of the eyes. The eyeballs are the most pampered part of the body. Everyone should be careful to avoid eye massages. In fact, as long as the right method and strength are used best penis pump , massaging the eyes is very beneficial to protecting the eyes.
Gently pressing the eyeball with your hand is also called rubbing the eye. It is a common health care technique used by ophthalmologists. It can not only enhance the adjustment function of the ciliary muscles, but also reduce the incidence of myopia in adolescents, relieve visual fatigue in middle-aged and elderly people, and delay eye aging.
Wash your hands carefully anal vibrator , close your eyes gently, and look down. Place the abdomen of your index finger and middle finger on the upper end of the upper eyelid, stick the back of your fingers to the upper edge of the eye socket, and press the upper edge of the eye with food and middle. You can also use the lower end of your palm, that is, the nearby joints, to support the upper orbital rim, gently press the upper end of the upper rim of the cornea of the eye, and rotate it from the outside to the inside.
No matter what method is used, your fingers should feel oppressive, but your eyes should not feel painful or golden. Eye rubbing is generally recommended at 10-11 a.m. and 4-5 p.m. Because the eyes are most tired at this time, it is best not to exceed 8 minutes each time. After rubbing your eyes, look into the distance for a while strap on dildo , and the effect will be better.
Glaucoma or glaucoma surgery and some patients who need therapeutic massage should be performed under the guidance of a doctor. Patients with high myopia, pathological myopia, vitreous body, retinal augmentation changes, and cataract surgery should be used with caution within 3 months.
In daily life, we have many bad living habits gay dildo , which will definitely endanger our health over time. Don't think that these little habits are not worth mentioning. Health care should start from the details of life.
Gently pressing the eyeball with your hand is also called rubbing the eye. It is a common health care technique used by ophthalmologists. It can not only enhance the adjustment function of the ciliary muscles, but also reduce the incidence of myopia in adolescents, relieve visual fatigue in middle-aged and elderly people, and delay eye aging.
Wash your hands carefully anal vibrator , close your eyes gently, and look down. Place the abdomen of your index finger and middle finger on the upper end of the upper eyelid, stick the back of your fingers to the upper edge of the eye socket, and press the upper edge of the eye with food and middle. You can also use the lower end of your palm, that is, the nearby joints, to support the upper orbital rim, gently press the upper end of the upper rim of the cornea of the eye, and rotate it from the outside to the inside.
No matter what method is used, your fingers should feel oppressive, but your eyes should not feel painful or golden. Eye rubbing is generally recommended at 10-11 a.m. and 4-5 p.m. Because the eyes are most tired at this time, it is best not to exceed 8 minutes each time. After rubbing your eyes, look into the distance for a while strap on dildo , and the effect will be better.
Glaucoma or glaucoma surgery and some patients who need therapeutic massage should be performed under the guidance of a doctor. Patients with high myopia, pathological myopia, vitreous body, retinal augmentation changes, and cataract surgery should be used with caution within 3 months.
In daily life, we have many bad living habits gay dildo , which will definitely endanger our health over time. Don't think that these little habits are not worth mentioning. Health care should start from the details of life.
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