What is the therapeutic porridge for a cold

Eat more hot porridge when there is a cold, which helps to sweat, dissipate heat, dispel wind and cold, and promotes the cure of a cold.
At the same time, people after catching a cold have poor appetite and poor gastrointestinal digestive system. Drinking porridge can promote absorption. In addition, some drugs are also very irritating to the stomach, and drinking porridge can protect the gastric mucosa. Introduce four kinds of cold diet porridge.
Ginger Sickle Leaf Porridge Ginger is the best weapon to deal with symptoms such as fever, sneezing, and expectoration. It is also a commonly used medicinal material in traditional Chinese medicine. It has the effects of eliminating phlegm penis cage , dispelling cold, replenishing qi, dispelling acne, and relieving asthma. Sickle Leaf also has the effect of radiating cold and can be purchased at general pharmacies. The specific method is 10 grams of perilla leaves and 3 slices of ginger. Add the porridge after boiling it, and you can eat it after boiling.
The effect of ginger and jujube porridge is similar to that of ginger and carrot porridge. The method is: Put the rice into the pan, stir-fry it dry, then add water, stir the rice evenly with a spoon, add the jujube and ginger slices, and cook slowly until the porridge is cooked, and add a little salt.
It should be reminded that the above two types of porridge have a strong warming effect and should not be eaten by young children, people with severe eye congestion and people with hemorrhoids.
Almond porridge: 20 almonds (peeled), 50 grams of rice. Cook porridge during processing, add almonds and cook until cooked when precocious, add a little sugar and salt. This porridge can relieve cough, wheezing, eliminate phlegm and moisten dryness.
Fairy Congee Wash 50 grams of glutinous rice lesbian double dildo , add appropriate amount of water and make porridge, add 7 chopped onions (about 30 grams) and 7 slices of ginger (about 15 grams), cook for a total of 5 minutes best ass , then add 50 ml of rice vinegar, stir well and stir. After taking it hot, your body will get hot and sweat. This porridge is specially used to treat headaches, systemic acidity, weakness, fever and other symptoms caused by wind cold.