What is the effect of drinking too much coffee on your body

Coffee contains caffeine, which has the functions of stimulating the central nervous system, promoting liver glycogen decomposition butt , and raising blood sugar. So, what impact does drinking too much coffee have on the body? How much coffee is appropriate to drink every day?
Does drinking too much coffee have any effect on your body?
1. Endocrine disorders: The caffeine contained in coffee has the effect of stimulating the central nervous system, promoting brain activity lesbian vibrator , and keeping people awake. If you drink coffee for a long time, the caffeine intake may affect normal life and rest, leading to endocrine disorders.
2. Easy to cause diseases: Long-term drinking of coffee in large quantities may stimulate the cardiovascular system and central nervous system, cause many adverse reactions, and easily cause cardiovascular diseases and nervous system diseases.
3. Affect drug absorption: Coffee can also affect the body's absorption of drugs and inhibit the efficacy of drugs. Excessive coffee can lead to a significant reduction in drug absorption.
How much coffee is appropriate to drink per day
Under normal circumstances, it is more appropriate to drink 1-2 cups of coffee a day, and no more than 400mg is appropriate.
As one of the three major drinks in the world, coffee has the functions of stimulating the central nervous system, promoting liver glycogen decomposition, and raising blood sugar. Drinking in moderation is beneficial to the body.
Moreover, coffee contains a large amount of caffeine, which can promote the body's metabolism, regulate the body's intestinal function, and help the body reduce the accumulation of fat in the body. Drinking moderate amounts of coffee can increase the body's metabolic function to a certain extent and have the effect of assisting in weight loss.
Does drinking coffee promote bowel movements?
Drinking coffee in moderation can promote bowel movements to a certain extent.
Coffee contains a lot of caffeine. Drinking coffee in moderation can promote the body's metabolism, regulate the body's intestinal function, stimulate the stomach, secrete gastric acid kick ass , promote gastrointestinal digestion, and help defecation.
However, drinking too much coffee may affect normal life and rest, lead to endocrine disorders, which is not conducive to your health.
Drinking coffee to lose weight or gain weight
Coffee itself does not have the effect of gaining weight or losing weight.
Coffee itself has low calories, and coffee contains a large amount of caffeine, which can promote the body's metabolism, regulate the body's intestinal function, and help the body reduce the accumulation of body fat. Therefore, pure coffee can help lose weight to a certain extent.
But now people add many sugar-containing substances when drinking coffee to neutralize the bitterness of coffee. For example, instant coffee adds a lot of sugar and has high calories. After drinking it, it will turn into fat, causing obesity.