What can I eat to soften blood vessels

Everyone small vibrator , whether you are a man, woman, old or young, rich or poor, hopes that they can enjoy the happy hours brought by a healthy body every day. Health includes many impacts, including emotions, diet, and living habits. In short, health is related to our lives. The troubles caused by physical discomfort are not what we want. The only way is to receive treatment and restore ourselves to our original health through various medical prescriptions. Not only does it cost a lot of money and time, but medical treatment is also part of recovery. What is important is our own living habits. Good living habits are very important to our health.
What can I eat to soften blood vessels? This is also one of the health issues that many people are concerned about and concerned about. The following is a description of what patients with pulmonary hypertension can eat, hoping to help everyone.
Drinking preserved egg and mussel porridge for hypertension has certain side effects. Medicinal porridge therapy not only has good prevention and treatment effect, but also has no side effects. Now we introduce several medicinal porridge for elderly friends to choose from. Preserved egg and mussel porridge: Take a preserved egg, 50g mussel and 100g japonica rice. First remove the shell of the preserved eggs, wash and soak the mussel vegetables, cook them with the japonica rice into porridge, add a little salt to season magic wands , and serve it twice in the morning and evening. This porridge has the effect of nourishing yin and lowering fire. It is suitable for treating elderly patients with hypertension, tinnitus, dizziness and other diseases. Cassia congee: 18 grams of Cassia seed, 100 grams of japonica rice, 15 grams of rock sugar. First, stir-fry the apricot in the pan until the aroma is taken out. After cooling, add appropriate amount of boiled medicinal juice, cook porridge with japonica rice girl butt , add rock sugar, cook slightly deep anal dildo , and eat twice in the morning and evening. This porridge has the effects of clearing liver, improving eyesight, and relaxing constipation. It is suitable for elderly patients with hypertension, hyperlipidemia, and habitual constipation. Peach kernel porridge: Take 18 grams of peach kernels and 100 grams of japonica rice. First, puree the peach kernels, boil them with the japonica rice into porridge, and eat it twice in the morning and evening. This porridge has the effects of activating blood circulation and activating collaterals, removing blood stasis and relieving pain. Suitable for patients with hypertension, coronary heart disease and angina pectoris.
(Ai Lao) Hawthorn therapeutic meals come in golden autumn, and autumn is the harvest season for hawthorn. It is best for the elderly to have a few hawthorn snacks. The most familiar function of hawthorn is its appetizing and digestion effect, especially its effect in eliminating meat stagnation. Elderly people can make hawthorn paste. Wash a catty of hawthorn, remove the fruit stems and cores, put them in a pot, add water and fry until it is ripe and rotten. When the water is dry, add half a catty of honey, collect the juice with slow fire and cool, and store it in a bottle. Take it once a day after three meals, taking 15 to 30 grams each time. Hawthorn has a heart-strengthening effect, has the effect of dilating blood vessels, lowering blood pressure and cholesterol, and softening blood vessels, helping the elderly prevent cardiovascular diseases. The elderly can drink 12 grams of hawthorn slices soaked in water every day. Eating hawthorn is also an easily accepted and simple health care method for the elderly. For example, make tremella and hawthorn soup. Wash with 50 grams of hawthorn, 50 grams of white fungus, 100 grams of cactus, and appropriate amount of rock sugar, chop, and stew. It is a high-quality dietotherapy recipe for the elderly with hypertension and hyperlipidemia. The elderly can also make their own hawthorn wine, wash fresh hawthorn fruits, break them, put them into a large bottle, add the right amount of sugar, and cover the lid. In the future, stir it evenly frequently, ferment it for 1 to 2 months, and filter out the dregs. Drinking this wine frequently has a significant effect on restoring fatigue and increasing energy in the elderly.