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What are the ways to treat fatty liver

1. Yam beef soup
Ingredients: 30 grams each of carrots, potatoes, and hawthorn best vibrator , 200 grams of yam, 300 grams of beef

Seasonings: appropriate amount of vinegar, salt, monosodium glutamate
Practice:
1. Wash and peel yams, potatoes, and carrots, cut them into small dices my old ass , and soak the hawthorn in water for 2 hours;
2. Wash the beef, put water in the pan to boil, add the beef and cook for 10 minutes, remove it, wash and cut into pieces for later use;
3. Take the crock, put the beef and hawthorn first, simmer slowly over low heat for 1 hour, then take out the hawthorn, add other ingredients, add salt and continue to simmer for 30 minutes, and then add MSG to season.
Therapeutic efficacy: Beef has a high protein content, but a very low fat content. Patients with fatty liver, don't have to worry, as eating beef will aggravate their condition; the fat content in yam is also very low, almost zero. Yam contains amylase digestive dildo hero , which can decompose protein and sugar and avoid large accumulation of fat; hawthorn is a sour and sweet fruit, which plays a role in enhancing appetite and promoting digestion.
2. Ginger slices and garlic sprouts soup
Ingredients: 5 slices of ginger, 100 grams of garlic sprouts
Seasoning: Salt
Practice:
1. Wash the garlic sprouts and ginger, and cut the garlic sprouts into sections for later use;
2. Add water to the pan, bring to a boil, add ginger slices and garlic sprouts, cook for a while, wait for the garlic sprouts to be cooked, add salt and season.
Diet therapy efficacy: Garlic sprouts can provide patients with fatty liver with needed nutrients. Drinking this soup often can relieve the discomfort caused by the disease.
3. Shrimp balls and cucumber soup
Ingredients: 120g shrimp meatballs, 1 cucumber, 20g fungus, 3 slices of ginger
Seasonings: 2.5 cups of water, vegetarian stock, 1 tablespoon of white wine, 1 tablespoon of salt, 1 tablespoon of sesame oil
Practice:
1. Wash the shrimp meatballs for later use, peel the cucumbers, wash and slice them, soak the fungus in warm water to soft, remove the stalks, wash them, and tear the small flowers for later use;
2. Put the ginger in the oil pan and saute until fragrant, then add the fungus, pour in the shrimp balls, water, stock, and white wine, add appropriate amount of salt, bring to a boil, add cucumber slices, bring to a boil, and sprinkle with sesame oil.
Dietary efficacy: Cucumber can inhibit the conversion of carbohydrates into fat. The cucumber acid it contains can promote the body's metabolism. Cucumber also contains a large amount of vitamin C. Eating more cucumbers for patients with fatty liver can be a lot of help in regulating the condition.
4. Celery clear soup
Ingredients: 250g celery
Seasoning: rock sugar
Practice:
1. Wash the celery, cut it into sections, and put in a blender to stir the juice for later use;
2. Take white gauze, pour in celery juice, and filter;
3. Add water to the pan, pour the juice to boil, add rock sugar horse dildo , saccharize and serve.
Therapeutic efficacy: Celery contains protein, various vitamins, minerals and indispensable dietary fiber for the human body. It can provide patients with fatty liver with necessary nutrients. It can also promote gastrointestinal peristalsis and promote cholesterol excretion.
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