What are the methods to eliminate dryness

(1)Lily and tremella porridge: 30 grams of lily, 10 grams of tremella, 50 grams of rice, and appropriate amount of rock sugar. Clean the tremella hair and wash it, put the rice and lily into the pot, add the right amount of water, cook on slow fire until the porridge is cooked, mix with rock sugar, 1 dose per day. Nourishing yin and moistening lungs, strengthening spleen and replenishing qi.
(2)Pig lung lotus porridge: 150 grams of pig lung, 15 grams of lotus rice, 50 grams of rice, and appropriate amount of seasoning. Wash the pig lungs, cut them into pieces, add appropriate amount of water in flying water, boil, remove the floating foam, drop 2 meters, cook until the porridge is cooked, season the diet, 1 dose per day. It is beneficial to promoting lung fluid, nourishing yin and relieving cough.
(3)Cordyceps bird's nest porridge: 3 grams of Cordyceps, 5 grams of bird's nest, 50 grams of rice, and appropriate amount of rock sugar. Open and wash the bird's nest, boil the rice with water, add Cordyceps and bird's nest, cook until the porridge is cooked, add rock sugar, and eat it after cooking, one dose a day. Supplying qi and nourishing yin, moistening the lungs and promoting fluid, resolving phlegm and relieving cough.
(4) Adenophora japonica porridge: 15 grams each of Adenophora japonica and Ophora japonica, 50 grams of rice, and appropriate amount of rock sugar. Use the water decoction of adenophora root and opgon root, add rice to cook the porridge bluetooth vibrator , mix with rock sugar, 1 dose a day. Beneficial qi nourishes yin. Lunge the lungs and promote the body's fluids, reduce phlegm and relieve cough.
(5)Dendrobium porridge: 15 grams of rehmannia root, 30 grams of dendrobium, 50 grams of rice, and appropriate amount of rock sugar. Use two medicinal liquids to fry the juice, add rice and boil it into porridge, and eat rock sugar when cooked, taking one dose a day. Clear heat and cool blood, nourish yin and produce fluid chastity cage , moisten lungs and relieve cough.
(6) Ginseng milk porridge: 2 grams of American ginseng, 150 ml of milk, 50 grams of rice, and appropriate amount of rock sugar. Study the ginseng into fine powder for later use. Add the rice and boil it in appropriate amount of water. Add the ginseng and milk, cook until the porridge is cooked, and taste the rock sugar. Supplying qi and nourishing yin bluetooth vibrator , promoting saliva and quenching thirst.