Suanzaoren Tang: Mash the three coins of Suanzaoren, decocted in water, and take it one hour before going to bed every night. Jujube seed can inhibit the central nervous system and have a relatively constant sedative effect. Effective for upset and palpitations caused by blood deficiency.
Jingxin Tang: Longyan meat and Sichuan salvia miltiorrhiza are US$3 each, fried in 2 bowls of water into half a bowl, and taken 30 minutes before going to bed. It can achieve a calming effect, especially for insomnia patients with weak heart and blood. The effect is very good.
Anshen Tang: Steam the raw lily five coins, add an egg yolk, stir well with 200 ml of water, add a little rock sugar, boil, then stir well with 50 ml of cold boiled water, drink one hour before going to bed.
Sanwei Anyan Tang: Three coins in jujube seed, one coin each in op, and one coin in polygala, decocted with 500 ml of water into 50 ml, and taken before going to bed. The above three medicinal materials have soothing, soothing and calming effects, and when mixed, they have hypnotic effects.
Longan and lotus seed soup: Take longan and lotus seed to make soup respectively. It has the effects of nourishing the heart, calming the mind, strengthening the spleen and replenishing the kidney. It is most suitable for middle-aged and elderly people and people with long-term insomnia.
Heart-nourishing porridge: Take 35 grams of Codonopsis pilosula, 10 pitted red dates, 10 grams of dwarf lilyturf, and 10 grams of poria cocos each, and fry them with 2000 ml of water to make 500 ml. After removing the residue, cook them with washed rice and water. Add brown sugar to take after the rice is cooked. It has obvious curative effect on people with rapid heartbeat, amnesia, insomnia, and dreams.
Guipi Tang: For insomnia patients with difficulty falling asleep, having many dreams and being easy to wake up, not being able to fall asleep again after waking up, and accompanied by palpitations and forgetfulness, sallow complexion, fatigue and lack of food, dizziness, fatigue in limbs, abdominal distension, poor bowel movements, pale tongue and thin coating, etc., can take "Guipi Tang" for treatment.
The basic aspects are 15 grams of radix ginseng, 15 grams of atractylodes rhizome, 12 grams of astragalus, 12 grams of angelica, 12 grams of polygala, 15 grams of tuckahoe
penis sucking , 15 grams of jujube kernel, 30 grams of raw dragon bones, 30 grams of oysters, 9 grams of bitter orange, 3 grams of raw yellow, and 3 grams of liquorice.
Jiaotai Pills: Patients with insomnia who often drink alcohol
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The basic aspects are 6 grams of coptis chinensis, 3 grams of cinnamon, 6 grams of Sichuan male, 12 grams of rhizoma anemarrhenae, 30 grams of raw dragon bones, 30 grams of raw oysters, 15 grams of jujube kernel, 30 grams of platycladi seed, 15 grams of rehmannia root, 12 grams of angelica, 12 grams of tangerine peel, 3 grams of raw rhubarb, and 6 grams of liquorice.
Danzhi Xiaoyao Powder: Patients with symptoms such as emotional paralysis, irritability, bitter mouth, dry stools, yellow urine, red tongue and yellow fur, and aggravated insomnia due to emotional instability can be used with "Danzhi Xiaoyao Powder" for treatment.
The basic aspects are: 12 grams of cortex moutan, 12 grams of gardenia, 12 grams of bupleurum, 15 grams of peony, 12 grams of atractylodes rhizome, 12 grams of angelica, 15 grams of tuckahoe and poria cocos each, 30 grams of raw dragon bones, 30 grams of oysters, 15 grams of fleeceflower stem, 12 grams of albizia bark, 12 grams of curcuma, 3 grams of rhubarb
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