Garlic sprouts are very rich in riboflavin, carotene, thiamine and protein. Their smell is relatively spicy because it contains capsaicin. This substance can inhibit bacteria and sterilize, promote digestion and rejuvenate the spleen. It is very good to eat some garlic sprouts properly
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The general population can eat garlic sprouts, especially cancer patients and patients with liver cell damage
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For patients with vitiligo, it is best not to eat too much garlic sprouts, because it is more irritating and contains vitamin c. If patients with vitiligo eat too much, it will affect their own health, so it is best for patients with vitiligo to eat too much garlic sprouts, so it is best to avoid affecting their condition.
Garlic sprouts should not be cooked too badly, as this will affect the capsaicin in them and reduce the germicidal effect. Pregnant women with poor digestive function should be able to eat less garlic sprouts. If they eat too much garlic sprouts, it may affect vision. Causes adverse effects. Eating garlic sprouts can protect the liver, but eating too much can damage the liver, may cause liver dysfunction and aggravate liver disease. Pregnant women with liver disease are best not to eat. Garlic sprouts should not be eaten together with rehmannia, honey, Polygonum multiflorum
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What is introduced above is what you need to pay attention to when eating garlic sprouts. After reading the above introduction, you should have a certain understanding. If you like to eat garlic sprouts, you need to pay attention to your physical condition. When your body is in a special period, it is best not to eat garlic sprouts, so as not to affect your recovery.